O-Soto Gari (Major Outer Reaping Throw) /Judo 1st Yellow Strip Testing – (B1 Brazilian Jiu-Jitsu)
In this exciting new video, we delve into the world of Brazilian Jiu-Jitsu (BJJ) and explore a fundamental technique known as O-Soto Gari, also known as the Major Outer Reaping Throw. This particular move is an integral part of Judo, which is why it is often seen in BJJ as well. If you have just earned your 1st Yellow Strip and are preparing for your B1 Brazilian Jiu-Jitsu testing, this video is perfect for you!
O-Soto Gari is a highly effective technique that utilizes the element of surprise to take down your opponent quickly and efficiently. This technique involves using your opponent’s movements against them, making it an excellent choice for practitioners looking to gain an advantage in a real-life self-defense situation or in a competitive setting.
Throughout the video, our experienced instructor will break down the O-Soto Gari technique step-by-step, making it easy for beginners to follow along and understand. From grip placement to footwork and timing, each aspect of this throw is thoroughly explained and demonstrated. You will learn how to properly position yourself, create the right amount of off-balancing, and execute the throw with maximum impact.
What sets this video apart is the instructor’s attention to detail and the emphasis on proper form and technique. By providing clear explanations and visual demonstrations, even those who are new to BJJ will be able to grasp the concept and execute the O-Soto Gari effectively. Our instructor also offers valuable tips and tricks to enhance your overall performance and make the technique even more potent.
Whether you are a beginner or an advanced practitioner, this video is a valuable resource for anyone looking to improve their BJJ skills. By incorporating the O-Soto Gari into your arsenal, you will have a powerful tool at your disposal that can be used to surprise and overwhelm your opponents.
So, if you are ready to take your BJJ game to the next level and master the O-Soto Gari technique, don’t hesitate to click play and join us on this exciting journey. Remember, the key to success in BJJ lies in understanding and mastering the fundamentals, and this video is the perfect stepping stone towards achieving that goal. Get ready to revolutionize your approach to BJJ and become a force to be reckoned with on the mat!
