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Morote Seoi Nage: Mastering the 2 Arm Shoulder Throw in BJJ

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Morote Seoi Nage: Mastering the 2 Arm Shoulder Throw in BJJ

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Video length

00:05:07

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Belt Level

Gi, No Gi, MMA

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Training Jiu Jitsu

How To Do Morote Seoi Nage , The 2 Arm Shoulder Throw for BJJ

In this highly informative video, we delve into the intricacies of one of the most effective throws in Brazilian Jiu-Jitsu (BJJ) – the Morote Seoi Nage, also known as the 2 Arm Shoulder Throw. Whether you’re a white belt just starting your BJJ journey or a seasoned practitioner looking to refine your techniques, this video is a must-watch!

Morote Seoi Nage is a versatile and powerful throw that utilizes both arms to execute a seamless takedown. It is a staple in many martial arts disciplines, including Judo and BJJ, due to its effectiveness in both self-defense scenarios and sport competitions. The technique involves off-balancing your opponent, manipulating their center of gravity, and using your shoulders to throw them to the ground.

In this comprehensive tutorial, our experienced instructor breaks down the Morote Seoi Nage into easily digestible steps, ensuring that practitioners of all levels can understand and implement this technique. From body positioning to grip placement, every detail is meticulously explained, leaving no room for confusion.

The video begins by discussing the fundamental principles behind the Morote Seoi Nage, emphasizing the importance of proper posture, balance, and timing. Our instructor guides you through the initial setup, demonstrating how to establish a strong grip on your opponent’s lapel and sleeve, which is crucial for executing the throw effectively.

Next, the video progresses into the execution phase, where you’ll learn how to generate maximum power and leverage by utilizing your entire body. Our instructor breaks down the footwork, hip rotation, and shoulder movement required to generate the necessary momentum for a successful throw. Additionally, he provides valuable tips on how to maintain control throughout the technique, preventing your opponent from countering or escaping.

To further enhance your understanding, the video includes multiple camera angles, ensuring that no detail goes unnoticed. Slow-motion replays and close-ups of key movements allow you to analyze the technique from different perspectives, enhancing your overall learning experience.

Whether you’re a fan of stand-up techniques or seeking to expand your grappling arsenal, mastering the Morote Seoi Nage is essential. With this tutorial, you’ll gain a deep understanding of the mechanics behind this powerful throw, enabling you to execute it with precision and confidence.

So, whether you’re looking to refine your existing Morote Seoi Nage or eager to add a new technique to your repertoire, click play and embark on a journey of mastering the 2 Arm Shoulder Throw in BJJ. Get ready to take your takedowns to the next level!

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