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Monoplata Dos 100kg with Bernardo Faria: A Comprehensive Guide

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Monoplata Dos 100kg with Bernardo Faria: A Comprehensive Guide

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Video length

00:04:13

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

BJJ Fanatics Brasil

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In this highly informative and engaging YouTube video, Brazilian Jiu-Jitsu black belt and renowned instructor Bernardo Faria demonstrates the intricacies of the Monoplata Dos 100kg technique. With his extensive knowledge and expertise in BJJ, Faria breaks down this powerful and effective move, ensuring that viewers gain a comprehensive understanding of its mechanics and applications.

The Monoplata Dos 100kg is a unique submission that is particularly effective from the top position, specifically when in the 100kg or 100 kilos position. Faria starts by explaining the fundamental concepts behind the technique, emphasizing the importance of maintaining control and pressure on the opponent throughout the process. He highlights that this technique is ideal for larger grapplers who can utilize their weight advantage to maximize its effectiveness.

Throughout the video, Faria provides detailed step-by-step instructions, making it easy for both beginners and experienced practitioners to follow along. He meticulously demonstrates each movement, highlighting the key points to focus on, such as grip placement, weight distribution, and maintaining control of the opponent’s arm. Faria also offers valuable insights into the common mistakes to avoid, ensuring that viewers can execute the technique with precision and efficiency.

As the video progresses, Faria explores various scenarios and transitions, showing how the Monoplata Dos 100kg can be seamlessly integrated into a practitioner’s arsenal. He provides valuable insights into the potential reactions from the opponent and offers effective counters and adjustments to maintain control and secure the submission.

Faria’s teaching style is clear, concise, and engaging, making it easy for viewers to grasp the nuances of the technique. His passion for the art of Brazilian Jiu-Jitsu shines through, as he shares his wealth of knowledge and experience, ensuring that viewers gain a deeper understanding of this specific move.

Whether you are a BJJ enthusiast, a competitor, or simply someone looking to expand their grappling repertoire, this YouTube video is a must-watch. With Bernardo Faria as your guide, you will walk away with a solid understanding of the Monoplata Dos 100kg technique and the ability to incorporate it into your own practice or competition game plan. So, grab your gi, roll out your mat, and get ready to take your BJJ skills to the next level with this invaluable instructional video.

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