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In this exciting and informative YouTube video, renowned Brazilian Jiu-Jitsu (BJJ) practitioner Jeff Glover takes us through the intricacies of the Monoplata technique. If you’re a BJJ enthusiast looking to expand your grappling arsenal, this video is a must-watch.
Glover begins by explaining the concept behind the Monoplata, which is a shoulder lock submission derived from the omoplata. The beauty of this technique lies in its versatility, as it can be seamlessly integrated into your existing grappling game. Whether you’re a beginner or an advanced practitioner, Glover breaks down the steps in a clear and concise manner that is easy to follow.
As the video progresses, Glover demonstrates the set-up and execution of the Monoplata from various positions. From the top position, he shows how to transition into the Monoplata from side control, mount, and knee-on-belly. Each step is carefully explained, ensuring that even those new to BJJ can understand and replicate the technique effectively.
Glover also covers the Monoplata from the bottom position, teaching viewers how to counter their opponent’s attacks and capitalize on their mistakes. He explains how to create the necessary leverage to apply the submission, emphasizing the importance of hip movement and grip control.
Throughout the video, Glover shares valuable tips and insights gained from years of experience on the mats. He emphasizes the importance of maintaining control and position while executing the Monoplata, as well as the need to anticipate your opponent’s reactions and adjust accordingly.
What sets this video apart is Glover’s charismatic teaching style and his ability to break down complex techniques into manageable steps. His passion for BJJ shines through as he encourages viewers to experiment with the Monoplata and adapt it to their own personal style.
Whether you’re a BJJ competitor looking to add a new submission to your arsenal, or simply a fan of the sport wanting to learn more, this video provides a comprehensive and detailed guide to the Monoplata. Jeff Glover’s expertise and teaching skills make this an invaluable resource for anyone interested in elevating their BJJ game.
Don’t miss out on the opportunity to learn from one of the best in the business. Grab your gi, roll out your mats, and get ready to master the Monoplata with Jeff Glover’s expert guidance.
