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Welcome to our latest BJJ technique breakdown! In this video, we will be diving deep into the intricacies of the Gear Stick Wrist Lock from the Knee on Belly position. This technique is a valuable addition to any Brazilian Jiu-Jitsu practitioner’s arsenal, offering a highly effective way to control and submit your opponent.
The Knee on Belly position is already known for its dominant control over your opponent, but the Gear Stick Wrist Lock takes it to a whole new level. By utilizing proper positioning and leveraging your body weight, you can quickly immobilize your opponent’s wrist and apply immense pressure, forcing them to tap out or risk injury.
To execute this technique, you start by establishing a solid Knee on Belly position, with your knee firmly placed on your opponent’s midsection. Maintaining a strong base and balance is crucial here, as it allows you to effectively transition into the wrist lock.
With your non-dominant hand, you reach under your opponent’s arm and grab their wrist. This grip should be firm and secure, ensuring that your opponent cannot easily pull their hand away. From here, you use your other hand to grasp your own wrist, forming a strong grip on their wrist.
Once you have secured the grip, you begin to apply pressure by slowly driving your forearm down towards your opponent’s waist. This action effectively hyperextends their wrist, putting their joint in a compromised position. As you continue to apply pressure, your opponent will feel intense discomfort and will have no choice but to tap out.
It’s important to note that while the Gear Stick Wrist Lock can be incredibly effective, it should always be practiced with caution and control. This technique has the potential to cause serious injury if applied with excessive force, so it’s crucial to always prioritize the safety of your training partner.
In this video, we will break down the mechanics of the Gear Stick Wrist Lock step by step, providing detailed instructions and demonstrations to ensure that you can execute this technique with precision. Whether you’re a beginner or an experienced practitioner, this technique is a valuable addition to your repertoire. So, grab your gi, get on the mat, and let’s dive into the world of the Gear Stick Wrist Lock from Knee on Belly!
