De La Riva Single Leg Sweep To Knee Bar Or Over Under Pass by Matheus Diniz

In this highly informative and action-packed YouTube video, Brazilian Jiu-Jitsu (BJJ) black belt Matheus Diniz demonstrates an incredibly effective and versatile technique known as the De La Riva Single Leg Sweep to Knee Bar or Over Under Pass.

Starting off with a clear and concise explanation of the De La Riva guard, Matheus lays the foundation for understanding the intricacies of this technique. He breaks down the key details of how to establish a solid De La Riva hook, ensuring that you have a strong grip on your opponent’s leg.

Once the setup is complete, Matheus transitions seamlessly into the Single Leg Sweep, a move that will catch your opponent off guard and leave them vulnerable. He expertly demonstrates the precise foot placement and hip movement required to execute this sweep with maximum efficiency and effectiveness.

But the beauty of this technique doesn’t end there. Matheus takes it a step further by showing two different options for capitalizing on the sweep. The first option is the Knee Bar, a submission that can inflict excruciating pain on your opponent if executed correctly. Matheus provides detailed instructions on how to isolate and control your opponent’s leg, ensuring a high success rate for this devastating submission.

However, if the Knee Bar isn’t your preferred route, Matheus also demonstrates an alternative option: the Over Under Pass. This pass allows you to bypass your opponent’s guard and establish a dominant position. Matheus walks you through the precise steps of how to transition from the sweep to the pass, highlighting the key details that will make all the difference in successfully executing this technique.

Throughout the video, Matheus’s clear and concise instruction, coupled with his vast knowledge and expertise in BJJ, make this technique accessible to practitioners of all levels. Whether you’re a beginner looking to add a new sweep to your arsenal or an advanced practitioner seeking to refine your skills, this video has something for everyone.

So, if you’re ready to take your BJJ game to the next level and add a highly effective technique to your repertoire, don’t miss out on this must-watch YouTube video. Get ready to learn the De La Riva Single Leg Sweep to Knee Bar or Over Under Pass from the incomparable Matheus Diniz and elevate your BJJ game to new heights.