How to Do Triangle Choke from Back Control | MMA Submissions
In this highly informative and practical YouTube video, you will learn the intricacies of executing the Triangle Choke from the Back Control position in Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA). This technique, often referred to as the “Sankaku-Jime,” is a formidable submission that can be applied to quickly immobilize your opponent and force them to tap out.
The video starts off with a brief introduction to the Triangle Choke, explaining its effectiveness and versatility in combat sports. The instructor, a highly skilled BJJ practitioner with years of experience, then proceeds to break down the technique step by step, ensuring that even beginners can grasp the fundamental concepts.
You will learn how to smoothly transition from the Back Control position, where you have your opponent’s back and hooks securely in place, to setting up the Triangle Choke. The instructor emphasizes the importance of maintaining control and pressure throughout the process, ensuring that your opponent is unable to escape or counterattack.
Next, the video delves into the specifics of setting up the Triangle Choke. The instructor demonstrates how to secure a solid grip on your opponent’s collar and arm, while simultaneously using your legs to position yourself correctly for the submission. He provides valuable tips on body positioning, angles, and leverage, enabling you to maximize the effectiveness of the chokehold.
As the tutorial progresses, the instructor addresses common mistakes and misconceptions that practitioners often encounter when attempting the Triangle Choke from Back Control. He offers troubleshooting advice and shares valuable insights on how to overcome these obstacles, ensuring that you can execute the technique flawlessly.
Throughout the video, the instructor explains the underlying principles and mechanics behind the Triangle Choke, empowering you to understand not only how to perform the technique but also why it works. This knowledge is crucial in developing a deeper understanding of BJJ and improving your overall grappling skills.
Whether you are a beginner looking to expand your submission arsenal or an experienced BJJ practitioner seeking to refine your technique, this YouTube video is a valuable resource. With its clear and concise instruction, accompanied by detailed demonstrations, you will be able to master the Triangle Choke from Back Control and add it to your repertoire of effective submission holds in no time. So grab your gi and get ready to enhance your grappling game!
