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Mastering the Top 3 Neck Cranks in Catch Wrestling Class – Level 2

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Mastering the Top 3 Neck Cranks in Catch Wrestling Class – Level 2

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Video length

00:03:38

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

CSW Fullerton

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In this highly informative YouTube video, we dive deep into the world of Catch Wrestling and explore three essential neck cranks that every fighter should know. Join us for an exciting catch wrestling class, where we break down these potent techniques step by step, ensuring you have a thorough understanding of their mechanics and applications.

Neck cranks are an invaluable tool in a fighter’s arsenal, offering a highly effective way to control and submit opponents. Whether you’re a beginner or an experienced martial artist, this video is designed to enhance your knowledge and skill set, providing you with a well-rounded understanding of these devastating techniques.

Our experienced instructor starts by explaining the fundamental principles behind catch wrestling and its emphasis on joint manipulation and submission holds. With a strong foundation laid, we then move on to the first neck crank, demonstrating how to set it up from different positions such as the guard, side control, and mount. Detailed explanations, accompanied by live demonstrations, ensure that you grasp the nuances of each technique, enabling you to execute them with precision and confidence.

As the video progresses, we delve into the second neck crank, which focuses on attacking the neck from the back control position. Our instructor breaks down the mechanics of this highly effective submission, teaching you how to secure the position, apply the necessary pressure, and finish the crank seamlessly. This technique is particularly valuable in both self-defense situations and competitive grappling, making it a must-have in your arsenal.

Lastly, we explore the third neck crank, a powerful technique commonly utilized in catch wrestling. This submission involves torquing the opponent’s neck using leverage and pressure, ultimately forcing them to either submit or risk serious injury. Our instructor demonstrates multiple setups and variations, ensuring you have a comprehensive understanding of its application in various scenarios.

Throughout the video, our instructor provides valuable tips, troubleshooting common mistakes, and offering alternatives to suit different body types and situations. This comprehensive breakdown allows you to grasp the intricacies of each neck crank, empowering you to execute them effectively regardless of your opponent’s size, strength, or skill level.

Whether you’re a martial arts enthusiast, a competitive fighter, or simply looking to expand your grappling repertoire, this YouTube video is a treasure trove of knowledge and techniques. By the end, you’ll have a solid foundation in these three neck cranks, equipping you with an invaluable skill set that can make a significant difference in your martial arts journey. Don’t miss this opportunity to level up your game and enhance your understanding of Catch Wrestling’s most potent submissions.

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