Outside Sankaku Heelhook Setup
Welcome to our latest BJJ tutorial video where we will be diving into the intricacies of the Outside Sankaku Heelhook Setup. This technique is a highly effective submission move that can catch your opponent off guard and lead to a quick victory.
The Outside Sankaku Heelhook Setup is a versatile move that can be executed from various positions, such as the guard or when transitioning from other submissions. It involves controlling your opponent’s leg and isolating their heel, putting immense pressure on their knee joint and forcing them to tap out.
To execute this technique, you need to first establish a strong control over your opponent’s leg. This can be done by gripping their ankle or grabbing their pants near the knee. With a firm grip, you can then use your legs to secure a triangle-like position around their leg, trapping it between your legs.
Once you have secured the position, it’s time to focus on isolating their heel. With careful control, you can rotate your body and apply pressure to their ankle joint, putting your opponent in a compromising position. The torque applied to their knee joint can be extremely painful and can cause serious damage if they don’t tap out in time.
It’s important to note that the Outside Sankaku Heelhook Setup requires precision and control. Rushing or applying excessive force can lead to injury for both you and your opponent. Therefore, it is crucial to practice this technique under the guidance of an experienced instructor and always prioritize safety.
In addition to the technical aspects, this video will also cover common mistakes and counters that your opponent may try to employ. By understanding these potential pitfalls, you can improve your execution and increase your chances of success.
Whether you are a beginner looking to expand your grappling repertoire or an experienced practitioner seeking to refine your technique, the Outside Sankaku Heelhook Setup is a valuable addition to your arsenal. By mastering this move, you will have a powerful tool to control and submit your opponents, even against bigger and stronger opponents.
So, whether you are training for competition or simply looking to improve your self-defense skills, join us in this comprehensive tutorial video as we break down the Outside Sankaku Heelhook Setup step by step. Get ready to take your BJJ game to the next level!
