Over under pass (Lachlan Giles)
In this highly informative and comprehensive YouTube video, Brazilian Jiu-Jitsu black belt Lachlan Giles unveils the intricacies of the Over Under Pass technique. With his extensive knowledge and expertise, Giles takes you through each step of this highly effective and versatile BJJ move, ensuring that both beginners and advanced practitioners can benefit from his teachings.
The Over Under Pass is a fundamental technique that is frequently utilized in Brazilian Jiu-Jitsu. It involves gaining control over your opponent’s legs, specifically by positioning one of your arms over their leg and the other arm under their leg. This grip allows you to neutralize their guard and work towards advancing your position or executing a submission.
Throughout the video, Giles breaks down the technique into easily digestible segments, ensuring that you understand the key concepts and details behind each movement. He emphasizes the importance of proper body positioning, weight distribution, and grip control, as these elements are crucial for the success of the Over Under Pass.
Giles demonstrates various setups and entries for the Over Under Pass, providing options for different scenarios and reactions from your opponent. Whether you are passing from standing or transitioning from another position, he offers valuable insights and strategies to effectively execute the technique.
Furthermore, Giles addresses common mistakes and pitfalls that practitioners may encounter while attempting the Over Under Pass. By highlighting these potential errors, he helps you avoid them and maximize your chances of success when applying the technique during live rolling or competitions.
To enhance your understanding and mastery of the Over Under Pass, Giles also explores counters and defenses that your opponent may employ. By recognizing and neutralizing these defensive measures, you can adapt your approach and maintain control throughout the pass.
By the end of this video, you will have gained a comprehensive understanding of the Over Under Pass technique, enabling you to confidently incorporate it into your BJJ arsenal. Giles’ clear and concise explanations, combined with his extensive experience, make this video an invaluable resource for anyone looking to enhance their grappling skills and expand their knowledge of Brazilian Jiu-Jitsu. So, whether you are a beginner or an experienced practitioner, join Lachlan Giles on this journey to master the Over Under Pass and elevate your BJJ game to new heights.
