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Mastering the Omoplata: Foolproof Steps to Successfully Execute from Closed Guard

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Mastering the Omoplata: Foolproof Steps to Successfully Execute from Closed Guard

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Video length

00:06:42

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

The Grappling Academy

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In this highly informative and detailed YouTube video, we will delve into the intricacies of how to effectively execute the omoplata submission from the closed guard position in Brazilian Jiu-Jitsu. Whether you are a beginner looking to expand your arsenal of techniques or a seasoned practitioner aiming to refine your skills, this video is a must-watch.

The omoplata, derived from the Portuguese word for shoulder blade, is a highly versatile and potent submission that can catch even the most skilled opponents off guard. It involves manipulating your opponent’s arm and shoulder to put immense pressure on their shoulder joint, forcing them to either tap out or risk serious injury.

Led by an experienced BJJ practitioner and instructor, this tutorial begins with a comprehensive breakdown of the fundamental principles behind the omoplata submission. You will learn how to set up the position from the closed guard, ensuring that you have a solid foundation to work from. The instructor will guide you through the necessary grips and body positioning to maintain control and maximize your leverage.

The video then transitions into a step-by-step demonstration of the omoplata technique. Each movement is meticulously explained, allowing you to understand the mechanics and principles behind every action. From securing the grip on your opponent’s arm to pivoting your hips, the instructor leaves no stone unturned, ensuring that you grasp the finer details that make this technique so effective.

Additionally, the video includes troubleshooting tips and common mistakes to avoid, empowering you to overcome any hurdles you may encounter during your training. By addressing potential challenges and providing insightful solutions, this tutorial helps you develop a deeper understanding of the technique, allowing you to execute it with confidence and precision.

Whether you are a practitioner who favors submissions or someone who is looking to expand their knowledge of BJJ techniques, this video provides comprehensive and practical guidance for mastering the omoplata from the closed guard position. With its clear explanations, detailed demonstrations, and troubleshooting advice, this tutorial is an invaluable resource for anyone seeking to improve their BJJ skills and add this highly effective submission to their arsenal. So, don’t miss out on this opportunity to enhance your grappling game and gain a competitive edge on the mats.

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