How to Finish North South Choke (And Common Mistakes to Avoid)
In this comprehensive BJJ tutorial, we will dive into the intricacies of the North South Choke, a highly effective submission technique that can catch your opponent off guard. Whether you’re a beginner or an advanced practitioner, this video is designed to enhance your understanding of this submission and provide valuable insights into common mistakes to avoid.
The North South Choke, also known as the “kata gatame” or “scarf hold choke,” is a powerful maneuver that can be executed from the top position when you have secured the north-south control over your opponent. This technique primarily targets the carotid arteries, cutting off the blood flow and causing your opponent to submit or lose consciousness if not released in a timely manner.
To begin, we will break down the fundamental principles of achieving the North South position, emphasizing the importance of maintaining control and staying patient. Proper body positioning, weight distribution, and grip control are critical components that will dictate the success of your choke. By implementing these fundamental principles, you will be able to establish a solid foundation to build upon.
Throughout the video, our experienced BJJ instructor will guide you through step-by-step instructions, demonstrating various setups and grip variations to further enhance your understanding of this technique. From transitioning into the North South position to securing the necessary grips, you will learn how to effectively isolate your opponent’s head and set up the choke.
Moreover, we will address common mistakes frequently made while attempting the North South Choke and provide valuable insights on how to correct them. Whether it’s improper weight distribution, weak grips, or a lack of patience, we will highlight these errors and offer practical solutions to ensure your execution is flawless.
As with any submission, it is crucial to prioritize the safety and well-being of your training partner. Our instructor will emphasize the importance of applying this technique gradually and giving your opponent sufficient time to tap, ensuring a safe training environment for everyone involved.
By the end of this tutorial, you will have a comprehensive understanding of the North South Choke, from its setup to its execution. Whether you’re looking to expand your submission arsenal or refine your existing skill set, this video will provide you with the necessary tools to master this highly effective technique.
So, grab your gi, clear some space on the mat, and get ready to take your BJJ game to the next level with this in-depth tutorial on the North South Choke. Don’t forget to like, subscribe, and hit the notification bell to stay updated with our latest BJJ content. Let’s roll!
