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Mastering the North South and Darce Choke Techniques for Effective Submissions

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Mastering the North South and Darce Choke Techniques for Effective Submissions

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Video length

00:01:15

Attack/defence

Belt Level

Gi, No Gi, MMA

, ,

Youtube Channel

Elite Martial Arts Academy

North south and darce choke

In this YouTube video, we dive deep into a specific Brazilian Jiu-Jitsu (BJJ) technique that will undoubtedly enhance your ground game. The technique we will be focusing on today is the triangle choke.

The triangle choke is a highly effective submission technique that is commonly used in BJJ competitions and self-defense situations. It is a versatile move that can be executed from various positions, including the guard, mount, and side control. This video will provide you with a step-by-step breakdown of the technique, ensuring that you grasp the fundamental mechanics and details necessary to apply the triangle choke successfully.

To begin, our experienced BJJ instructor demonstrates the proper set-up for the triangle choke from the closed guard position. He emphasizes the importance of controlling your opponent’s posture and breaking down their base to create an opening for the submission. Through clear and concise instructions, he guides you through the necessary steps to secure the triangle choke, including how to position your legs, lock in the choke, and apply the necessary pressure to force your opponent to tap out.

Furthermore, this video delves into the common mistakes that practitioners often make when attempting the triangle choke and provides valuable tips on how to avoid them. Whether you are a beginner or an experienced BJJ practitioner, these insights will help refine your technique and increase your chances of successfully executing the submission.

Additionally, our instructor explores variations of the triangle choke, including the mounted triangle and the reverse triangle, demonstrating their application and discussing the scenarios in which they can be effectively utilized. By expanding your knowledge of these variations, you will have a broader arsenal of techniques to employ during live sparring sessions or competitions.

Throughout the video, our instructor emphasizes the importance of drilling and practicing the triangle choke regularly to develop muscle memory and ensure proficiency. He suggests specific drills and training methods that will help you sharpen your skills and improve your execution of this essential BJJ technique.

Whether you are a BJJ enthusiast looking to enhance your understanding of the triangle choke or a curious beginner eager to learn a powerful submission, this YouTube video is a valuable resource. With its detailed breakdown, expert instructions, and insightful tips, you will gain a deeper understanding of the triangle choke and its applications, taking your BJJ game to the next level. So, grab your gi, find a partner, and get ready to master the triangle choke!

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