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Mastering the Loop Choke Technique from Arm Bar: A Comprehensive Guide

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Mastering the Loop Choke Technique from Arm Bar: A Comprehensive Guide

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Video length

00:06:34

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

JeanJacquesMachado

Loop choke from arm bar

In this comprehensive BJJ tutorial, we delve into the intricacies of the loop choke from the arm bar position. This highly effective technique combines elements of control, submission, and strategy to catch your opponent off-guard and secure a quick victory.

The loop choke from the arm bar is a submission that can be executed from various positions, such as the closed guard, mount, or side control. It is a versatile move that can be applied in both gi and no-gi situations, making it a valuable addition to any practitioner’s arsenal.

To begin, we explore the initial setup from the arm bar position. Whether you have transitioned from the closed guard or secured the arm bar from the mount, we guide you through the necessary steps to establish a solid grip on your opponent’s collar. This will serve as the foundation for the loop choke.

From there, we demonstrate how to create leverage and generate maximum pressure with your grip. By utilizing your opponent’s own forward momentum, you will be able to manipulate their posture and set up the loop choke with precision. The key is to maintain control while executing the technique, as any loss of grip or lack of focus can result in an escape opportunity for your opponent.

Throughout the tutorial, we emphasize the importance of timing and patience. The loop choke from the arm bar requires a well-timed execution to catch your opponent off-guard and capitalize on their vulnerability. We break down the timing cues and teach you how to read your opponent’s reactions to ensure a successful submission.

Furthermore, we address common mistakes and provide troubleshooting tips to overcome any hurdles you may encounter while attempting the loop choke. From countering your opponent’s defenses to adapting the technique to different body types, we cover various scenarios to help you refine your execution.

Whether you are a beginner or an advanced practitioner, this tutorial offers valuable insights and detailed explanations to enhance your understanding of the loop choke from the arm bar. With clear demonstrations and step-by-step instructions, you will be able to add this powerful submission to your repertoire and surprise your training partners during your next grappling session.

Join us in mastering the loop choke from the arm bar and take your BJJ game to new heights. Subscribe now and unlock the secrets of this highly effective technique!

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