How to Longstep Pass (Powerful BJJ Guard Passing)
In this instructional video, we will delve into the intricacies of the longstep pass, a powerful technique in the world of Brazilian Jiu-Jitsu (BJJ) guard passing. If you are looking to expand your arsenal of guard passing techniques or simply want to refine your longstep pass, this video is a must-watch.
The longstep pass is a high-percentage technique that allows you to effectively navigate and overcome your opponent’s guard. It involves stepping over your opponent’s leg while maintaining strong control and pressure, ultimately leading to a dominant position. This technique is particularly effective against opponents who rely on closed guard or half guard.
Throughout this video, our experienced BJJ instructor will break down the key components of the longstep pass, guiding you through each step to ensure proper execution. They will provide detailed explanations of the footwork, grips, and weight distribution necessary for success.
Starting with the set-up, you will learn the importance of creating sufficient space between yourself and your opponent. Our instructor will demonstrate various grip options, including collar and sleeve grips, that allow you to control your opponent’s upper body, restricting their movement and limiting their defensive options.
Next, you will learn how to initiate the longstep pass by stepping over your opponent’s leg. Our instructor will emphasize the importance of timing and weight distribution to maintain balance and stability throughout the process. They will provide tips on how to avoid common mistakes and counterattacks that your opponent may attempt.
As the video progresses, you will explore different variations of the longstep pass, including counters to your opponent’s reactions. Our instructor will highlight potential pitfalls and offer strategies to adapt and adjust your technique based on your opponent’s movements and positioning.
To ensure optimal learning, this video includes both demonstration and live rolling footage. By observing the technique in action, you will gain a deeper understanding of the longstep pass and its practical application in real-life situations.
Whether you are a beginner or an advanced practitioner, this comprehensive video will equip you with the knowledge and skills necessary to incorporate the longstep pass into your BJJ game. So, grab your gi and join us on this journey to mastering the longstep pass, and gain an upper hand in your guard passing game.
