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Mastering the Leg Lock Fundamental: Making the Transition from Standard Ashi to Outside Ashi in Brazilian Jiu-Jitsu #BJJ #LegLocks

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Home » Techniques » Mastering the Leg Lock Fundamental: Making the Transition from Standard Ashi to Outside Ashi in Brazilian Jiu-Jitsu #BJJ #LegLocks

Mastering the Leg Lock Fundamental: Making the Transition from Standard Ashi to Outside Ashi in Brazilian Jiu-Jitsu #BJJ #LegLocks

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Video length

00:00:31

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

The Placid Fighter

Transitioning from Standard Ashi to Outside Ashi: Leg Lock Fundamental #brazilianjiujitsu

In this highly informative and comprehensive video, we delve deep into the intricacies of transitioning from the standard ashi position to the outside ashi position in Brazilian Jiu-Jitsu. Join us as we explore this leg lock fundamental that is sure to enhance your ground game and provide you with a valuable tool in your arsenal.

The standard ashi position, also known as the single leg x-guard, is a staple in BJJ and serves as a versatile starting point for various attacks and submissions. However, transitioning to the outside ashi position can often catch your opponents off-guard and offer new possibilities for controlling and finishing the fight.

Led by our expert instructor, we break down this technique step by step, ensuring that even beginners can grasp the concepts and execute the transition with precision. We begin by establishing a solid foundation in the standard ashi position, highlighting key points of control and maintaining proper alignment to maximize our leverage.

From there, we seamlessly guide you through the process of transitioning to the outside ashi position. Our instructor shares invaluable tips and tricks on how to smoothly navigate this transition, avoiding common pitfalls that may leave you vulnerable or lose the advantageous position you’ve gained.

Throughout the video, we emphasize the importance of maintaining control and pressure on your opponent, preventing them from escaping or countering your attacks. We demonstrate various grips and hand placements that will enable you to secure the outside ashi position and maintain dominance.

Furthermore, we delve into the potential attacks and submissions that can be executed from the outside ashi position. Our instructor demonstrates a range of effective leg locks that can be seamlessly applied once you have successfully transitioned. From ankle locks to heel hooks, you will gain a comprehensive understanding of the available options and how to execute them with precision and efficiency.

Whether you are a beginner looking to expand your knowledge or an experienced practitioner seeking to refine your skills, this video is an invaluable resource. By mastering the transition from standard ashi to outside ashi, you will add a powerful technique to your repertoire, enhancing your ability to control and submit opponents from various angles.

So, join us on this journey of exploration and mastery as we dissect the nuances of this leg lock fundamental. Get ready to level up your BJJ game and surprise your opponents with this highly effective transition.

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