Amazing Kneebar From The Knee Shields by Junny Ocasio
In this highly informative and action-packed YouTube video, renowned Brazilian Jiu-Jitsu (BJJ) practitioner, Junny Ocasio, breaks down an incredible kneebar technique from the knee shields. If you’re looking to expand your submission arsenal or want to enhance your ground game, this is a must-watch.
Ocasio begins the video by explaining the importance of establishing a solid knee shield position. With clear and concise instructions, he demonstrates how to effectively implement this position, using proper hip movement and maintaining a strong base. He emphasizes the importance of staying active and preventing your opponent from passing your guard.
Once the knee shield is established, Ocasio transitions seamlessly into the kneebar setup. With expert precision, he guides viewers through the necessary steps to secure the kneebar, providing valuable insights into grip placement, body positioning, and leveraging the proper leverage for maximum effectiveness.
Throughout the video, Ocasio shares invaluable tips and tricks to ensure a successful kneebar execution. From creating angles and isolating the opponent’s leg to applying pressure and maintaining control, he leaves no stone unturned. His clear and detailed explanations make this technique accessible to practitioners of all levels, from beginners to advanced.
What sets this video apart is Ocasio’s ability to effectively communicate the finer details of the kneebar. He breaks down each movement, highlighting the key elements that make this technique so devastating. By focusing on proper mechanics and leverage, Ocasio ensures that viewers understand the fundamental principles behind the kneebar, enabling them to apply it with precision and confidence on the mats.
As a highly accomplished BJJ black belt, Ocasio’s expertise shines through in this instructional video. His passion for the art is evident as he shares his knowledge and experience, making this video an invaluable resource for any BJJ enthusiast. Whether you’re a competitor, hobbyist, or simply looking to improve your grappling skills, Ocasio’s kneebar technique will undoubtedly take your game to the next level.
So, grab your gi, find a comfortable spot on the mats, and get ready to add an amazing kneebar from the knee shields to your BJJ arsenal. With Junny Ocasio as your guide, you’ll soon be executing this high-percentage submission with confidence and finesse. Don’t miss out on the opportunity to learn from one of the best in the game.
