Ezekiel choke defence from inside the closed guard (week 2)
In this week’s BJJ technique video, we will be focusing on the highly effective Ezekiel choke defence from inside the closed guard. The Ezekiel choke is a submission that can catch even the most experienced practitioners off guard, but with the right technique and knowledge, you can easily defend against it.
The Ezekiel choke is a powerful technique that involves using your opponent’s own gi to apply pressure to their neck, causing them to submit. It can be executed from various positions, but in this video, we will be specifically looking at how to defend against it when you find yourself in the closed guard.
Throughout the video, our experienced instructor will guide you through the step-by-step process of defending against the Ezekiel choke. Starting from the closed guard position, he will show you how to identify the setup and early signs of your opponent attempting the choke. By understanding the mechanics and details of the choke, you will be better equipped to defend against it effectively.
One of the key aspects of the Ezekiel choke defence is maintaining a strong posture and grip control. Our instructor will demonstrate how to establish a solid base and control your opponent’s grips to prevent them from fully executing the choke. He will also provide alternative gripping strategies that will give you an advantage in countering the choke and transitioning to a more advantageous position.
As the video progresses, you will learn how to break your opponent’s grip and create space to relieve pressure from your neck. Our instructor will teach you different hand placement techniques and leverage points to effectively escape the choke. He will also highlight common mistakes to avoid, ensuring that you have a solid understanding of the proper technique.
By the end of this video, you will have a comprehensive understanding of how to defend against the Ezekiel choke from inside the closed guard. Whether you are a beginner looking to expand your knowledge or an advanced practitioner seeking to refine your defence, this technique breakdown will provide you with the tools you need to confidently thwart the Ezekiel choke.
Join us in this week’s BJJ technique video and enhance your understanding of the Ezekiel choke defence. Don’t let this powerful submission catch you off guard – learn how to defend against it and take control of your matches.
