Cross collar choke from knee on belly

In this highly informative and practical video, we delve into the intricacies of the devastating Cross Collar Choke from Knee on Belly position in Brazilian Jiu-Jitsu (BJJ). Whether you are a beginner or an experienced practitioner, this technique will undoubtedly elevate your skills and arsenal on the mats.

Starting off with a comprehensive breakdown of the Knee on Belly position, the instructor meticulously explains how to establish control and maintain a dominant position over your opponent. By strategically positioning your knee on their abdomen and driving your weight down, you effectively immobilize them, leaving them vulnerable to various attacks.

Moving on to the main focus of the video, the Cross Collar Choke is a highly versatile and effective submission that can be executed with precision and finesse. With step-by-step instructions and detailed demonstrations, the instructor guides you through every aspect of this technique, ensuring that you grasp the mechanics and subtleties required for a successful submission.

You will learn how to properly grip the collar, utilizing both your strong and weak hand to maximize control and leverage. The instructor emphasizes the importance of maintaining a solid base and weight distribution to prevent your opponent from escaping or countering your attack. He also shares valuable tips on how to maintain pressure on the collar, effectively cutting off the blood supply and oxygen to your opponent’s brain.

Additionally, the video covers various scenarios and common reactions from your opponent, providing you with a comprehensive understanding of how to adapt and adjust your technique in real-time. Whether your opponent tries to defend, escape, or counter, you will be equipped with the necessary knowledge and options to maintain control and secure the submission.

Throughout the video, the instructor emphasizes the importance of timing, technique, and control, ensuring that you develop a well-rounded understanding of the Cross Collar Choke from Knee on Belly. By practicing and mastering this technique, you will possess a formidable weapon in your BJJ arsenal, capable of immobilizing and submitting opponents of all sizes and skill levels.

With clear and concise explanations, high-quality demonstrations, and real-time applications, this video is an invaluable resource for any BJJ practitioner looking to enhance their skills and repertoire. So, grab your gi, hit the mats, and prepare to level up your game with the Cross Collar Choke from Knee on Belly!