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Mastering the BJJ Flying Armbar: A Step-by-Step Guide

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Mastering the BJJ Flying Armbar: A Step-by-Step Guide

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Video length

00:02:41

Attack/defence

Belt Level

Gi, No Gi, MMA

,

Youtube Channel

BJJ TV

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In this exciting YouTube video, we delve into the world of Brazilian Jiu-Jitsu (BJJ) to learn one of the most visually stunning and effective submissions – the Flying Armbar.

BJJ is a grappling martial art that focuses on ground fighting and submission holds. The Flying Armbar is a technique that requires a combination of timing, agility, and technique. It involves launching yourself through the air, wrapping your legs around your opponent’s body, and securing an armbar submission.

The video begins with a brief introduction to the technique, explaining its history and significance within BJJ. The instructor then proceeds to break down the Flying Armbar into step-by-step instructions, ensuring that viewers can easily follow along and understand the mechanics behind each movement.

Starting from a standing position, the video demonstrates the proper setup for the Flying Armbar. The instructor emphasizes the importance of timing and deception, as well as the need to maintain a strong grip on your opponent’s arm. They explain how to effectively create an opening by distracting your opponent, enabling you to execute the move seamlessly.

Once the setup is complete, the video transitions to showing the execution of the Flying Armbar. The instructor demonstrates how to generate momentum by using your body weight and explosive power. They explain the correct way to jump, spin, and wrap your legs around your opponent’s upper body, all while maintaining control of their arm.

Throughout the video, the instructor provides valuable tips and troubleshooting advice for common mistakes that practitioners may encounter while attempting the Flying Armbar. They highlight the importance of maintaining control and positioning, as well as how to avoid potential counters from your opponent.

To ensure a comprehensive understanding of the technique, the video concludes with a demonstration of the Flying Armbar in a live sparring scenario. This allows viewers to witness the technique being successfully applied in a realistic setting, showcasing its effectiveness and practicality.

Whether you are a BJJ practitioner looking to expand your arsenal of submissions or a martial arts enthusiast interested in learning a visually impressive and effective technique, this YouTube video on the Flying Armbar will provide you with the knowledge and guidance you need to master this exciting move. So, join us on this journey into the world of BJJ and take your grappling skills to new heights with the Flying Armbar!

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