How To Arm Triangle Without Neck Cranking (100% Choke)
In this comprehensive BJJ tutorial video, we delve into the intricacies of the Arm Triangle choke without resorting to neck cranking. The Arm Triangle, also known as the 100% choke, is a highly effective submission technique that can be utilized in various grappling scenarios. However, it is crucial to apply it correctly to avoid causing unnecessary discomfort or injury to your training partners or opponents.
The Arm Triangle choke is a submission that involves immobilizing your opponent’s arm and compressing their carotid arteries using your own shoulder and bicep. While it can be a devastating technique, it is essential to prioritize the safety and well-being of your training partners by executing it without excessive pressure on their neck.
In this video, our experienced BJJ instructor guides you step-by-step through the proper mechanics and details of executing the Arm Triangle choke without relying on neck cranking. You will learn the fundamental concepts, grips, body positioning, and leverage required to achieve a successful and efficient Arm Triangle submission.
The tutorial begins with a detailed explanation of the ideal setup and entry for the Arm Triangle choke. Our instructor emphasizes the importance of establishing a dominant position, such as side control or mount, to gain control over your opponent before initiating the submission. You will learn how to strategically transition into the Arm Triangle position while maintaining control and minimizing the risk of your opponent escaping.
Next, our instructor carefully demonstrates the correct hand placement and grip variations necessary to apply the choke effectively. You will understand how to secure your opponent’s arm and position your own arm and shoulder to create maximum pressure on their carotid arteries while minimizing strain on their neck.
Throughout the video, our instructor provides invaluable insights and troubleshooting tips to help you refine your technique. You will learn common mistakes to avoid, such as relying solely on strength instead of proper leverage, and how to adjust your positioning and pressure to maintain control and increase the effectiveness of the choke.
Whether you are a beginner or an experienced practitioner, this tutorial video offers a comprehensive breakdown of the Arm Triangle choke without resorting to neck cranking. By mastering this technique, you will enhance your grappling skills, build a more extensive submission arsenal, and ensure the safety of your training partners during sparring or competition. So, join us on the mat and take your BJJ game to the next level with the Arm Triangle choke!
