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Mastering Neck Cranks and Can Openers: A Comprehensive Guide to Submissions

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Mastering Neck Cranks and Can Openers: A Comprehensive Guide to Submissions

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Video length

00:00:48

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Submissions101

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In this highly informative and practical YouTube video, we delve deep into the world of Brazilian Jiu-Jitsu (BJJ) with a focus on a specific technique – the Neck Crank, also known as the Can Opener. Led by the experienced and skilled instructors at Submissions 101, this tutorial provides step-by-step instructions and insightful tips on how to effectively execute this submission.

The Neck Crank is a powerful technique that targets an opponent’s neck, applying pressure in a way that can quickly immobilize them and potentially lead to a submission. This submission is commonly used in BJJ, especially in situations where a traditional choke or joint lock may not be possible or effective. It is a versatile technique that can be utilized from various positions, making it a valuable addition to any BJJ practitioner’s arsenal.

Throughout the video, the instructors break down the Neck Crank into its fundamental components, ensuring that viewers of all skill levels can follow along and understand the mechanics behind the technique. They provide clear explanations of body positioning, hand placement, and leverage points, highlighting the importance of proper technique execution to maximize effectiveness while minimizing the risk of injury.

In addition to the detailed breakdown of the technique itself, the video also emphasizes the importance of control and respect in BJJ. The instructors stress the need for practitioners to be mindful of their training partners’ safety and to apply submissions responsibly. They also discuss the potential risks and dangers associated with the Neck Crank, advising practitioners to exercise caution and only use it in controlled training environments.

As the video progresses, the instructors demonstrate the Neck Crank from various positions, including side control, mount, and guard. They provide valuable insights into how to set up the submission, how to maintain control throughout the process, and how to react to different scenarios if the initial attempt is unsuccessful. This comprehensive approach ensures that viewers gain a well-rounded understanding of the technique and its applications in a variety of situations.

Whether you are a beginner looking to expand your BJJ knowledge or an experienced practitioner seeking to refine your technique, this Neck Crank tutorial from Submissions 101 is a must-watch. With its clear explanations, detailed demonstrations, and emphasis on safety, this video provides a valuable resource for anyone interested in mastering this effective and versatile submission technique.

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