BJJ | 3 Submissions From Lasso Spider Guard | Evolve University
In this instructional video by Evolve University, the focus is on three effective submissions from the lasso spider guard in Brazilian Jiu-Jitsu (BJJ). The lasso spider guard is a highly versatile and popular position used to control and attack opponents, and this video provides detailed step-by-step instructions on how to execute three different submissions from this guard.
The first submission demonstrated is the triangle choke. The instructor starts by setting up the lasso spider guard, trapping the opponent’s arm with their leg and controlling their posture. From there, they show how to transition smoothly into the triangle choke by manipulating the opponent’s arm and leg positions. This submission is a powerful and effective way to submit an opponent, and the video breaks down each step in a clear and concise manner.
Next, the video moves on to the armbar from the lasso spider guard. The instructor shows how to set up the armbar by using the lasso spider guard to control the opponent’s arm and create the necessary leverage. They then guide viewers through the process of extending the arm, securing the grip, and finishing the submission with proper technique. This armbar is a highly effective technique that can catch opponents off guard and secure a quick victory.
Lastly, the video covers the omoplata submission from the lasso spider guard. The instructor explains how to transition from the lasso spider guard to the omoplata by using strategic movements and positioning. They then demonstrate how to apply the pressure and control necessary to secure the submission. The omoplata is a versatile and effective technique that can be used to control, sweep, or submit opponents, and this video provides clear and detailed instructions on how to execute it from the lasso spider guard.
Throughout the video, the instructor provides valuable insights and tips on positioning, leverage, and timing. They also address common mistakes and how to avoid them, ensuring that viewers have a comprehensive understanding of each submission. The video is filmed from multiple angles, allowing viewers to see each technique from different perspectives and fully grasp the mechanics behind them.
Whether you are a beginner looking to expand your arsenal or an experienced practitioner wanting to refine your lasso spider guard submissions, this video is a valuable resource. With its detailed instructions, clear demonstrations, and expert guidance, it offers a comprehensive and in-depth exploration of three powerful submissions from the lasso spider guard in BJJ.
