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Mastering Jiu Jitsu Techniques: Unlocking the Triangle and Armbar from Butterfly Guard

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Mastering Jiu Jitsu Techniques: Unlocking the Triangle and Armbar from Butterfly Guard

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Video length

00:03:00

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Ricardo Cavalcanti BJJ

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In this comprehensive Jiu Jitsu tutorial, we delve into the intricacies of executing the Triangle / Armbar combination from the Butterfly Guard. This highly effective technique capitalizes on the control and leverage provided by the Butterfly Guard position, allowing you to swiftly transition from one submission to another, keeping your opponent constantly off balance.

The Butterfly Guard is a versatile and dynamic position that enables the practitioner to maintain a highly active offensive game while simultaneously neutralizing the opponent’s attacks. By utilizing the strength and flexibility of the legs, the Butterfly Guard allows you to control your opponent’s posture, limiting their ability to create space and defend against your attacks.

In this video, our expert instructor guides you step-by-step through the Triangle / Armbar combination, breaking down each component of the technique to ensure a thorough understanding. You will learn how to effectively set up the Triangle from the Butterfly Guard, utilizing grips, angles, and positioning to secure a tight and unbreakable lock around your opponent’s neck.

Once you have established the Triangle, our instructor then demonstrates how to seamlessly transition into the Armbar, maintaining control and pressure on your opponent throughout the entire process. You will learn the key details and adjustments necessary to secure a solid Armbar, maximizing your chances of a successful submission.

Throughout the tutorial, our instructor emphasizes the importance of timing, leverage, and fluidity in executing this technique. By understanding the underlying principles and concepts, you will be able to adapt and modify the Triangle / Armbar combination to suit your own unique style and body type.

Whether you are a beginner looking to expand your Jiu Jitsu repertoire or an experienced practitioner seeking to refine your technique, this video provides a wealth of information and insights. With clear and concise instructions, accompanied by detailed demonstrations and explanations, you will gain a comprehensive understanding of the Triangle / Armbar combination from the Butterfly Guard.

So, join us on the mats as we explore the ins and outs of this highly effective Jiu Jitsu technique. Enhance your understanding of the Butterfly Guard, develop your submission game, and take your Jiu Jitsu skills to new heights with the Triangle / Armbar combination.

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