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Master the WRESTLING Spiral Ride Technique for MMA Success!

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Master the WRESTLING Spiral Ride Technique for MMA Success!

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Video length

00:06:58

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

TeachMeGrappling Coach Brian

WRESTLING Spiral Ride for MMA!

In this exciting YouTube video, we delve into the fascinating world of Brazilian Jiu-Jitsu (BJJ) to explore a highly effective technique that can give you an edge on the mats. The technique we will be focusing on is known as the “Triangle Choke.”

The Triangle Choke is a submission hold that is widely used in BJJ and has proven to be incredibly successful in both self-defense situations and competitive matches. It is a versatile move that can be executed from various positions, making it an essential tool in any practitioner’s arsenal.

The video begins with a brief introduction to the Triangle Choke, explaining its history and the principles behind it. The expert instructor breaks down the technique into its fundamental components, ensuring that even beginners can grasp the concept. They emphasize the importance of body positioning, control, and timing, as these elements are crucial for successfully executing the Triangle Choke.

Next, the instructor demonstrates the setup for the Triangle Choke from the closed guard position. They thoroughly explain how to secure the necessary grips and establish a strong base to prevent counterattacks. Through clear and concise instructions, viewers learn how to effectively trap their opponent’s arm and maneuver themselves into an advantageous position.

As the video progresses, the instructor demonstrates different variations of the Triangle Choke, showcasing its adaptability in different scenarios. They explain how to apply the choke from side control, mount, and even when an opponent attempts to pass the guard. By illustrating these various applications, the instructor helps viewers understand the versatility of the technique and how it can be seamlessly integrated into their own game.

Throughout the video, the instructor provides valuable insights and tips for maximizing the effectiveness of the Triangle Choke. They highlight common mistakes to avoid, such as not properly controlling the opponent’s posture or not maintaining the correct angle. By addressing these potential pitfalls, the instructor ensures that viewers have a comprehensive understanding of the technique and can execute it with precision.

In addition to the detailed breakdown of the technique, the video includes live demonstrations and sparring footage to showcase the Triangle Choke in action. This not only reinforces the effectiveness of the technique but also inspires viewers to practice and refine their own skills.

Whether you are a beginner looking to expand your grappling repertoire or an experienced practitioner seeking to sharpen your Triangle Choke, this YouTube video provides all the necessary tools and insights. With its clear instruction, comprehensive breakdown, and practical demonstrations, it is an invaluable resource for anyone interested in mastering this essential BJJ technique.

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