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Master the Uchi Mata Ankle Pick Technique like a Jiu Jitsu World Champion at JiuJitsuX.com

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Master the Uchi Mata Ankle Pick Technique like a Jiu Jitsu World Champion at JiuJitsuX.com

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Video length

00:00:25

Technique type

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Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Jiu Jitsu X

HOW TO UCHI MATA ANKLE PICK LIKE A JIU JITSU WORLD CHAMPION | JIUJITSUX.COM

In this exciting episode of JiuJitsuX.com, we delve into the intricacies of the Uchi Mata ankle pick, a highly effective Brazilian Jiu-Jitsu technique that has been mastered by world champions. Join us as we break down the steps, demonstrate the correct form, and reveal the secrets behind executing this move flawlessly.

The Uchi Mata ankle pick is a versatile technique that combines elements of both Judo and Jiu-Jitsu. It involves sweeping your opponent off their feet by targeting their ankle, resulting in a quick takedown. This technique is particularly useful when your opponent has a strong base or is defending against traditional takedowns.

To begin, our expert instructor takes you through the key grips and footwork necessary to set up the Uchi Mata ankle pick. Without the proper grips, it can be difficult to control your opponent and execute the technique effectively. By following our detailed instructions, you’ll learn how to secure a solid grip and establish a strong foundation for your attack.

Next, we move on to the timing and mechanics of the Uchi Mata ankle pick. Our instructor demonstrates the precise moment to initiate the technique, ensuring maximum efficiency and success. You’ll learn how to use your body weight and leverage to off-balance your opponent, setting them up for the ankle pick. With our step-by-step breakdown, you’ll be able to replicate the movements with ease.

Throughout the video, our instructor provides valuable tips and tricks to perfect your Uchi Mata ankle pick. From maintaining proper posture to exploiting your opponent’s reactions, these insights will help you fine-tune your technique and take your Jiu-Jitsu game to the next level.

Whether you’re a beginner or an experienced practitioner, this video is designed to cater to all skill levels. We provide detailed explanations and close-up shots, ensuring that even the most complex aspects of the Uchi Mata ankle pick are easily understood.

By the end of this video, you’ll have a comprehensive understanding of the Uchi Mata ankle pick, allowing you to confidently add it to your arsenal of Jiu-Jitsu techniques. So, join us on this exciting journey as we unlock the secrets behind this powerful move and help you become a more well-rounded and formidable Jiu-Jitsu practitioner. Don’t miss out on this opportunity to learn from the best on JiuJitsuX.com.

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