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Master the Spinal Lock Guard Pass in BJJ, Jiu-Jitsu, and Grappling

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Master the Spinal Lock Guard Pass in BJJ, Jiu-Jitsu, and Grappling

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Video length

00:00:21

Technique type

,

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

John Connors, Old Man BJJ Black Belt

SPINAL LOCK GUARD PASS #bjj #jiujitsu #grappling #brazilianjiujitsu

In this comprehensive BJJ tutorial video, we delve into the intricacies of the Spinal Lock Guard Pass. Whether you’re a beginner or an advanced practitioner, this technique is a must-learn for anyone looking to enhance their Brazilian Jiu-Jitsu repertoire.

Starting off with a brief introduction, the instructor explains the significance of the Spinal Lock Guard Pass in the context of BJJ. He emphasizes how this technique can give you a significant advantage over your opponent by allowing you to control their movements and eventually secure a dominant position.

The video begins by breaking down the mechanics of the Spinal Lock Guard Pass step by step. The instructor goes into great detail, ensuring that viewers understand the proper body positioning, grips, and weight distribution required for executing this technique effectively. He emphasizes the importance of maintaining a strong base and using leverage to your advantage.

Throughout the tutorial, the instructor provides valuable insights and tips based on his own experience, making the video engaging and informative. He emphasizes fundamental principles and common mistakes to avoid, allowing viewers to develop a deeper understanding of the technique.

To further enhance the learning experience, the video includes multiple camera angles, slow-motion replays, and on-screen graphics to highlight the key points. This visual aid ensures that viewers can follow along easily, even if they are new to the Spinal Lock Guard Pass.

In addition to the technical breakdown, the video also includes live demonstrations and sparring footage, showcasing the Spinal Lock Guard Pass in action. This allows viewers to see how the technique can be applied in realistic scenarios and gives them a better understanding of its practicality.

Finally, the video wraps up with a summary and a few closing thoughts from the instructor. He encourages viewers to practice the Spinal Lock Guard Pass regularly, both in drilling and live sparring, to refine their skills and seamlessly incorporate it into their BJJ game.

Whether you’re a white belt seeking to expand your knowledge or a seasoned practitioner looking to sharpen your techniques, this Spinal Lock Guard Pass tutorial is a valuable resource. With its comprehensive breakdown, expert insights, and practical demonstrations, this video is sure to take your Brazilian Jiu-Jitsu game to new heights.

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