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Master the Reverse De La Worm: A Comprehensive Breakdown of This Game-Changing BJJ Counter Defense

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Master the Reverse De La Worm: A Comprehensive Breakdown of This Game-Changing BJJ Counter Defense

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Video length

00:02:44

Attack/defence

Belt Level

Gi, No Gi, MMA

Youtube Channel

Chokelab Brazilian Jiu-Jitsu Academy

NEW Reverse De La Worm | Jiu-Jitsu technique break down!

In this highly informative and detailed YouTube video, we delve into the fascinating world of Brazilian Jiu-Jitsu to explore an innovative and effective technique known as the NEW Reverse De La Worm. Led by a seasoned BJJ practitioner, this video serves as a comprehensive breakdown of this technique, providing viewers with a step-by-step guide to mastering it.

The Reverse De La Worm technique is a unique variation of the De La Riva guard, which is often utilized in BJJ to control and manipulate an opponent’s movements. This particular variation adds an exciting twist to the traditional De La Riva guard, allowing practitioners to maintain control while simultaneously setting up various submissions and sweeps.

Throughout the video, the instructor begins by explaining the fundamental principles behind the Reverse De La Worm. Viewers are introduced to the key concepts, such as establishing a strong grip on the opponent’s leg and maintaining a solid base. By understanding these core principles, practitioners can effectively execute this technique with precision and efficiency.

Next, the instructor demonstrates the step-by-step execution of the Reverse De La Worm technique. Viewers are guided through each stage, from initial setup to final submission or sweep. The instructor emphasizes the importance of proper timing and weight distribution to maximize the effectiveness of the technique. Clear and concise explanations are provided, ensuring that even beginners can follow along and grasp the intricacies of this technique.

In addition to the detailed breakdown, the video also includes valuable tips and insights from the instructor. These insights help viewers understand common mistakes and pitfalls to avoid while practicing the Reverse De La Worm. By highlighting these nuances, the instructor offers a wealth of knowledge that can significantly enhance one’s BJJ skills.

Whether you are a beginner in the world of Brazilian Jiu-Jitsu or an experienced practitioner looking to expand your repertoire, this video is a must-watch. The Reverse De La Worm technique offers a fresh and effective approach to controlling and dominating opponents, making it a valuable addition to any BJJ arsenal.

With its clear instruction, comprehensive breakdown, and insightful tips, this YouTube video is an invaluable resource for anyone seeking to improve their BJJ skills. So, grab your gi, roll out your training mat, and get ready to master the NEW Reverse De La Worm technique!

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