LOW RISK BJJ TAKEDOWN! How to do "Hiza Guruma" 膝車 (Knee Wheel) // JUDO FOR JIU JITSU
In this exciting video, we dive deep into the realm of Brazilian Jiu-Jitsu (BJJ) and explore a low-risk takedown technique known as “Hiza Guruma” or the Knee Wheel. This technique, borrowed from Judo, is an excellent addition to any BJJ practitioner’s arsenal, providing a solid foundation for controlling the opponent and setting up advantageous positions.
Our experienced instructor takes us through a step-by-step breakdown of the Hiza Guruma, ensuring that even beginners can grasp the fundamentals. The beauty of this technique lies in its simplicity and effectiveness, making it accessible to practitioners of all levels.
To execute the Hiza Guruma, our instructor emphasizes the importance of proper grip and body positioning. By obtaining a strong collar grip and securing control of the opponent’s sleeve, you’ll be able to disrupt their balance and set up the takedown. With precise footwork, hip movement, and timing, you’ll effortlessly sweep your opponent off their feet and bring them to the ground.
Throughout the video, our instructor provides invaluable insights and tips on how to optimize your execution of the technique. He emphasizes the significance of maintaining a strong posture and staying light on your feet, allowing you to react to your opponent’s movements and adapt accordingly. By understanding the mechanics behind the Hiza Guruma, you’ll be able to execute it with efficiency and finesse.
What sets this video apart is the focus on applying Judo techniques within the context of BJJ. Our instructor highlights the crossover between the two martial arts, demonstrating how Judo throws can be seamlessly integrated into the world of BJJ. By incorporating Judo techniques like the Hiza Guruma, you’ll be able to surprise your opponents and expand your repertoire of takedowns.
Whether you’re a BJJ enthusiast looking to level up your takedown game or a Judo practitioner interested in exploring its application in BJJ, this video is a must-watch. With its clear instructions, detailed demonstrations, and insightful commentary, you’ll gain a comprehensive understanding of the Hiza Guruma and its effectiveness in real-world scenarios.
So, join us on this educational journey as we delve into the world of BJJ and Judo, unraveling the secrets of the Hiza Guruma. Master this low-risk takedown and take your grappling skills to new heights!
