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Master the Lapel Ezekiel Choke: Expert Tips by Andrew Wiltse

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Master the Lapel Ezekiel Choke: Expert Tips by Andrew Wiltse

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Video length

00:00:14

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Bernardo Faria BJJ Fanatics

How To Tap Your Opponents With The Lapel Ezekiel Choke by Andrew Wiltse

In this exciting BJJ tutorial, we dive deep into the intricacies of the triangle choke submission. Renowned BJJ practitioner and instructor, Professor X, takes us through a step-by-step breakdown of this powerful technique, providing valuable insights and tips along the way. Whether you’re a beginner or a seasoned practitioner, this video is guaranteed to enhance your understanding and execution of the triangle choke.

Starting off, Professor X explains the importance of setting up the triangle choke from the closed guard position. He emphasizes the significance of controlling your opponent’s posture and creating angles to effectively apply this submission. With clear and concise instructions, he demonstrates how to secure the initial grips and position your legs for optimal leverage.

Moving on, Professor X delves into the finer details of maintaining control and tightening the triangle choke. He highlights the significance of controlling your opponent’s arm and shoulder, preventing them from escaping or countering your submission. Through comprehensive demonstrations and explanations, he guides viewers on how to properly adjust their legs and hips to maximize pressure and effectiveness.

One of the unique aspects of this tutorial is the inclusion of common mistakes and troubleshooting techniques. Professor X identifies potential pitfalls that practitioners may encounter and provides practical solutions to overcome them. This valuable insight ensures that viewers not only understand the correct execution of the triangle choke but also learn how to adapt and adjust when faced with resistance.

Throughout the video, Professor X emphasizes the importance of drilling and repetition to master the triangle choke. He shares a variety of drills and training methods to help viewers develop the muscle memory and timing required to execute this technique flawlessly. By incorporating these drills into your training routine, you’ll significantly enhance your ability to apply the triangle choke effectively during live sparring or competition.

In addition to the technical aspects, this tutorial also touches upon the strategic implications of the triangle choke. Professor X discusses when and how to transition into the triangle choke from different positions, providing viewers with a comprehensive understanding of its versatility and applicability in various scenarios.

Whether you’re a BJJ enthusiast looking to expand your arsenal of submission techniques or a beginner eager to learn the fundamentals of the triangle choke, this tutorial is a must-watch. Professor X’s expertise, attention to detail, and passion for BJJ shine through, making this video an invaluable resource for anyone looking to improve their skills on the mats. Don’t miss out on this opportunity to elevate your BJJ game and add an effective submission to your repertoire.

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