How to Do the Clock Choke in 5 Easy Steps

In this informative and practical YouTube video, we will delve into the world of Brazilian Jiu-Jitsu (BJJ) and explore the intricacies of executing the highly effective and formidable Clock Choke. With the guidance of an experienced BJJ practitioner and instructor, we will break down this technique into five easy-to-follow steps, allowing both beginners and more advanced practitioners to add this powerful submission move to their arsenal.

Step 1: Understanding the Clock Choke’s Mechanics
Before diving into the execution, it is crucial to comprehend the mechanics behind the Clock Choke. This technique involves controlling your opponent’s collar and using it as a fulcrum to apply immense pressure to their neck. By grasping the collar and strategically positioning your body, you will be able to effectively restrict their breathing and force them into submission.

Step 2: Establishing the Proper Grips
To execute the Clock Choke successfully, proper grip placement is essential. Our instructor will demonstrate the ideal grips to establish, including a deep grip on the opponent’s collar and a strong grip on their sleeve. These grips will not only provide control but also enable you to manipulate your opponent’s movement, creating the perfect setup for the submission.

Step 3: Setting Up the Clock Choke Position
In this step, we will go over how to position yourself correctly to execute the Clock Choke. Our instructor will guide you through the necessary body placement and footwork, ensuring that you are in the most advantageous position to apply optimal pressure. By carefully positioning yourself, you will be able to maximize the effectiveness of the chokehold.

Step 4: Applying the Choke
With the foundation laid in the previous steps, it is now time to apply the Clock Choke itself. Our instructor will meticulously demonstrate the precise movements and adjustments needed to secure the choke. By maintaining control over your opponent’s collar and leveraging your body weight, you will be able to tighten the chokehold, making it increasingly difficult for your opponent to escape.

Step 5: Finishing the Submission
In the final step, our instructor will guide you through the details of finishing the Clock Choke submission. You will learn how to adjust your body, increase the pressure on your opponent’s neck, and effectively complete the submission. By implementing the correct techniques, you will gain a thorough understanding of how to successfully execute the Clock Choke and potentially submit even the most skilled opponents.

Whether you are a BJJ enthusiast, a martial arts practitioner, or simply someone interested in learning effective self-defense techniques, this YouTube video on the Clock Choke will provide you with valuable knowledge and practical skills. Join us as we explore the intricacies of this powerful submission move and empower ourselves with the confidence to execute it effectively in any BJJ scenario.