BJJ Back Mount Drill ( Don't Lose Back Mount )
In this highly informative and practical BJJ tutorial, we delve into the intricacies of the Back Mount position, specifically focusing on a crucial drill to ensure you never lose control of your opponent once you’ve secured their back.
The Back Mount is one of the most dominant positions in Brazilian Jiu-Jitsu, and having a strong understanding of how to maintain control is essential for success on the mats. However, even the most experienced practitioners can sometimes struggle with maintaining their position, allowing their opponent to escape and potentially reverse the situation.
To address this common issue, this video presents an effective and efficient drill that will greatly enhance your ability to keep control from the Back Mount. The drill focuses on developing your awareness, balance, and grip strength, all of which are vital components in maintaining a dominant position.
The instructor begins by explaining the proper body positioning and grip placement when in the Back Mount. By understanding the importance of maintaining a strong base and establishing a secure grip on your opponent, you can significantly reduce the chances of losing control. The instructor breaks down the technique step-by-step, ensuring that even beginners can follow along and grasp the key concepts.
Once the fundamentals are covered, the video progresses into the drill itself. The drill involves a series of controlled movements that simulate the various ways an opponent might attempt to escape or reverse the position. By practicing these scenarios repeatedly, you will develop the muscle memory and reflexes necessary to quickly respond and maintain control no matter what your opponent tries.
Throughout the video, the instructor offers invaluable insights and tips, pointing out common mistakes to avoid and providing alternative techniques to adapt to different situations. This comprehensive approach ensures that you not only learn the drill but also gain a deeper understanding of the Back Mount position as a whole.
Whether you are a beginner looking to establish a solid foundation or an experienced practitioner aiming to refine your skills, this Back Mount drill is an essential addition to your training routine. By mastering this drill, you will significantly increase your ability to control your opponents from the Back Mount position, ultimately leading to more successful submissions and victories on the mat. Don’t miss out on this opportunity to take your BJJ game to the next level!
