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Master the Arm Bar from Side Control with Gilbert Burns

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Master the Arm Bar from Side Control with Gilbert Burns

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00:00:32

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BJJ Fanatics

ARM BAR From SIDE CONTROL with Gilbert Burns

In this highly informative and captivating YouTube video, Brazilian Jiu-Jitsu (BJJ) expert Gilbert Burns demonstrates and breaks down the intricacies of one of the most effective and versatile submissions in the sport – the armbar from side control.

With his wealth of experience as a professional mixed martial artist and BJJ black belt, Gilbert Burns takes viewers on an exciting journey through the step-by-step process of executing this powerful maneuver. Whether you’re a beginner eager to expand your BJJ arsenal or a seasoned practitioner looking to refine your technique, this video offers invaluable insights that will undoubtedly enhance your understanding and execution of the armbar from side control.

The video begins with Gilbert Burns explaining the fundamental concepts and principles behind the armbar from side control, emphasizing the importance of maintaining control and applying pressure to immobilize your opponent. With clear and concise explanations, he outlines the key positioning and grips necessary to effectively set up the submission, ensuring that you can confidently execute it in a live rolling or competition scenario.

As the video progresses, Gilbert Burns meticulously demonstrates each step of the technique, providing detailed explanations and invaluable tips to maximize your chances of success. From securing the arm and transitioning into the proper angle, to effectively breaking your opponent’s posture and applying the necessary leverage, every aspect of the armbar from side control is thoroughly covered, allowing viewers to grasp the technique’s nuances and intricacies.

Moreover, Gilbert Burns doesn’t just focus on the offensive aspect of the technique. He also delves into the defensive strategies and counters that opponents may employ to escape the armbar, equipping you with the knowledge to anticipate and effectively nullify their attempts, ensuring that you can maintain control and keep your opponent in a vulnerable position.

Throughout the video, Gilbert Burns’s passion for BJJ and his dedication to sharing his knowledge shine through. His charismatic and engaging teaching style creates an immersive learning experience, making it easy for viewers to follow along and absorb the information being presented.

Whether you’re an aspiring BJJ practitioner, a seasoned competitor, or simply a fan of the sport, this YouTube video on the armbar from side control by Gilbert Burns is an absolute must-watch. With its comprehensive breakdown and insightful explanations, this video will undoubtedly elevate your understanding and proficiency in this essential BJJ technique. So, grab your gi, find a comfortable spot, and prepare to level up your BJJ game with this invaluable resource.

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