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Master the 3n Side Control Stepover Choke for Ultimate Success

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Master the 3n Side Control Stepover Choke for Ultimate Success

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Video length

00:00:34

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Youtube Channel

Pathfinder Jiu-Jitsu Team

3n Side Control Stepover Choke

Welcome to our YouTube channel, where we are dedicated to bringing you the most effective Brazilian Jiu-Jitsu techniques to improve your grappling skills. In this video, we will be exploring a specific BJJ technique that can give you a significant advantage in your matches – the Triangle Choke.

The Triangle Choke, also known as Sankaku Jime in Judo, is a highly effective submission technique that can be applied from various positions in Brazilian Jiu-Jitsu. This technique primarily targets the opponent’s neck and shoulder, restricting their blood flow and causing them to tap out or lose consciousness if not released in time.

In this tutorial, our experienced BJJ instructor will guide you through the step-by-step process of executing the Triangle Choke. We will start by explaining the basic concept and principles behind this submission, ensuring you have a clear understanding of its mechanics.

You will learn how to set up the Triangle Choke from different positions, such as the closed guard, open guard, mount, or side control. Our instructor will provide detailed explanations on how to control your opponent’s posture, secure the initial grip, and transition smoothly into the triangle position.

Throughout the video, we will address common mistakes and offer valuable tips to help you execute the Triangle Choke with maximum efficiency. You will also learn how to adjust your technique based on your opponent’s reactions and resistance.

To provide you with a comprehensive understanding of the Triangle Choke, our instructor will demonstrate variations and modifications that can be applied depending on your body type, flexibility, or the size and strength of your opponent. This will ensure that you can adapt this technique to suit your specific needs and circumstances.

Whether you are a beginner looking to expand your grappling repertoire or an experienced practitioner seeking to refine your Triangle Choke technique, this video is perfect for you. By mastering this submission, you will gain a powerful weapon in your arsenal, capable of swiftly ending a match in your favor.

So, if you are ready to take your Brazilian Jiu-Jitsu skills to the next level, don’t miss out on this comprehensive tutorial on the Triangle Choke. Subscribe to our channel, hit the notification bell, and join us as we delve into the intricacies of this highly effective BJJ technique. Remember, practice makes perfect, so grab your training partner and let’s get started!

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