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Marcelo Garcia’s Expert Guide to North South Choke and Arm Bars

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Marcelo Garcia’s Expert Guide to North South Choke and Arm Bars

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Video length

00:11:25

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Belt Level

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Youtube Channel

Marcelo Garcia Jiu-Jitsu

Marcelo Garcia: North South Choke & Arm Bars

In this highly informative and action-packed YouTube video, Brazilian Jiu-Jitsu legend Marcelo Garcia takes us through the intricacies of the North South Choke and Arm Bars.

Known for his exceptional grappling skills and innovative techniques, Marcelo Garcia has cemented his place as one of the greatest BJJ practitioners of all time. In this tutorial, he generously shares his expertise and breaks down these two powerful submissions in great detail, making it a must-watch for both beginners and advanced practitioners.

Starting with the North South Choke, Marcelo emphasizes the importance of proper positioning and control. He explains how to secure the North South position, where you are perpendicular to your opponent’s body, with your chest on their chest and your legs on either side. From there, he demonstrates various grips and hand placements to create the necessary pressure and leverage to execute the choke effectively.

As Marcelo guides us step by step, he offers valuable insights into the subtle nuances that can make all the difference in successfully finishing the submission. He provides tips on maintaining weight distribution, adjusting your angle, and staying one step ahead of your opponent’s defenses. With his clear instructions and concise explanations, even those unfamiliar with the North South Choke will be able to grasp the technique and start implementing it in their own training.

Moving on to the Arm Bars, Marcelo’s expertise shines through as he demonstrates his trademark precision and finesse. He starts by explaining the crucial details of achieving a strong grip, controlling your opponent’s arm, and positioning yourself for maximum leverage. Marcelo then meticulously breaks down the mechanics of executing the Arm Bar, emphasizing the importance of proper hip movement, maintaining control, and preventing any potential escapes.

Throughout the video, Marcelo’s passion for BJJ and his commitment to sharing knowledge are evident. His teaching style is engaging and easy to follow, allowing viewers to absorb the material and apply it to their own training sessions. Whether you are a dedicated martial artist or simply fascinated by the art of Brazilian Jiu-Jitsu, this video provides a rare opportunity to learn from one of the sport’s true legends.

So, if you’re looking to expand your BJJ arsenal and master the North South Choke and Arm Bars, don’t miss out on this incredible tutorial by Marcelo Garcia. With his expertise and guidance, you’ll gain a deeper understanding of these submissions and take your grappling game to new heights.

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