Keeping Back Control – MACBJJ – Brazilian Jiu- Jitsu Class (8/21/2023)
In this Brazilian Jiu-Jitsu class, we will be focusing on the essential technique of “Keeping Back Control.” Back control is a dominant position in BJJ that allows you to control and submit your opponent effectively. Whether you are a beginner or an experienced practitioner, mastering this technique is crucial for your overall game.
Our experienced instructor from the MACBJJ academy will guide you through the step-by-step process of establishing and maintaining back control. Starting with the initial entry, you will learn how to secure your grips and hooks, ensuring a solid foundation to control your opponent. The instructor will break down the mechanics, explaining the importance of correct hand placement and weight distribution.
Once you have established back control, the video will delve into various methods of maintaining this advantageous position. You will learn how to anchor yourself to your opponent’s back, using your hooks and body control to prevent them from escaping. The instructor will provide valuable insights into using your legs and hips to generate leverage and maintain a superior position.
Furthermore, you will explore different strategies to transition between attacks and submissions while maintaining control. The video will cover the most effective submissions from back control, such as the rear naked choke, collar choke, and armbar. Our instructor will explain the intricacies of each submission, including proper hand positioning, grip strength, and the necessary leverage to secure a tap.
Throughout the class, the instructor will also address common mistakes and troubleshooting techniques. Understanding and correcting these mistakes will enhance your fluidity and effectiveness when implementing the technique in live sparring or competition scenarios. The video will provide valuable insights into maintaining control when your opponent attempts to escape or counter your attacks.
Whether you are a competitor looking to improve your back control game or a hobbyist seeking to expand your knowledge, this class is suited for practitioners of all levels. Our instructor’s clear and concise explanations, combined with detailed demonstrations, will ensure that you grasp the fundamentals and intricacies of keeping back control.
By the end of this class, you will have a solid foundation in keeping back control, enabling you to dominate your opponents on the ground. This technique is a game-changer in Brazilian Jiu-Jitsu, and mastering it will undoubtedly elevate your overall grappling skills. So, grab your gi and join us in this comprehensive BJJ class on “Keeping Back Control” at MACBJJ.
