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Lifting Hip Judo Throw: Mastering the Tsuri Goshi Technique

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Lifting Hip Judo Throw: Mastering the Tsuri Goshi Technique

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Video length

00:00:22

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Judo Life

TSURI GOSHI Lifting Hip Judo Throw

In this exciting and informative YouTube video, we delve into the world of Brazilian Jiu-Jitsu (BJJ) to explore the highly effective and dynamic technique known as Tsuri Goshi, or the Lifting Hip Judo Throw. If you’re looking to enhance your grappling skills and add a powerful throw to your arsenal, then this video is a must-watch.

Tsuri Goshi is a throw that originates from Judo, a martial art known for its emphasis on throws and takedowns. This technique involves utilizing your hip power to lift and throw your opponent off balance, taking advantage of their momentum and leverage to execute a successful takedown.

In this detailed tutorial, our experienced BJJ instructor breaks down the Tsuri Goshi technique step by step, making it accessible for practitioners of all levels. They begin by explaining the fundamental principles behind the throw, highlighting the importance of timing, positioning, and hip movement. By understanding these key elements, you’ll be able to execute Tsuri Goshi with precision and efficiency.

Throughout the video, the instructor demonstrates the technique from various angles, ensuring that you grasp the mechanics and subtleties involved. They provide clear instructions on how to grip your opponent, where to position your feet, and how to generate the necessary power from your hips. With their guidance, you’ll learn how to seamlessly transition from a standing position to executing the throw, catching your opponent off guard and leaving them vulnerable to your attack.

As with any martial arts technique, drilling and repetition are crucial for mastery. Our instructor takes the time to explain the importance of practicing Tsuri Goshi with a training partner, offering tips on how to safely execute the throw and how to adapt it based on your opponent’s reactions. They also highlight common mistakes to avoid, helping you refine your technique and maximize your chances of success.

Whether you’re a beginner looking to expand your BJJ repertoire or an experienced practitioner hoping to sharpen your skills, this YouTube video on Tsuri Goshi is a valuable resource. By incorporating this powerful throw into your grappling arsenal, you’ll be able to take control of matches, surprise your opponents, and elevate your overall BJJ game. So, grab your gi, clear some space, and get ready to master the art of Tsuri Goshi!

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