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Leg Wheel BJJ Throw: ASHI GURUMA

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Leg Wheel BJJ Throw: ASHI GURUMA

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Video length

00:00:07

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Judo Life

ASHI GURUMA. Leg Wheel JUDO Throw

In this informative and detailed YouTube video, we delve into the fascinating world of Brazilian Jiu-Jitsu (BJJ) to explore a specific technique called Ashi Guruma, also known as the Leg Wheel Judo Throw. BJJ enthusiasts and practitioners alike will find this video invaluable for enhancing their grappling skills and expanding their repertoire of techniques.

The video begins with a brief introduction to the history and origins of Ashi Guruma, highlighting its roots in traditional Judo. Viewers will gain a deeper appreciation for the technique as they learn about its application in self-defense scenarios and its effectiveness in BJJ competitions.

Our expert instructor takes center stage, providing step-by-step instructions on how to execute the Ashi Guruma technique flawlessly. Whether you are a beginner or an advanced BJJ practitioner, the video caters to all skill levels, ensuring that everyone can follow along and grasp the intricacies of this technique.

The instructor breaks down the technique into various stages, starting with the initial grips and foot positioning. Demonstrating exceptional attention to detail, he explains the importance of maintaining a strong base and balance while setting up the throw. By meticulously explaining the footwork and grip placement, the instructor ensures that viewers grasp the fundamentals before progressing further.

As the video progresses, the instructor demonstrates the seamless transition from the initial setup to the execution of the Ashi Guruma throw. With clear and concise explanations, he emphasizes the key points to focus on, such as timing, weight distribution, and hip rotation. By highlighting common mistakes and offering practical tips, the instructor facilitates a comprehensive understanding of the technique.

To further enhance the learning experience, the video includes multiple camera angles and slow-motion replays. This allows viewers to observe the technique from different perspectives, ensuring that they don’t miss any crucial details. Additionally, the instructor provides insightful commentary throughout the video, offering additional insights and answering common questions that may arise during the learning process.

Whether you are a BJJ practitioner looking to add a new technique to your arsenal or simply an enthusiast eager to expand your knowledge, this YouTube video on the Ashi Guruma technique is a must-watch. With its clear and concise instructions, comprehensive breakdown, and insightful commentary, this video promises to enhance your understanding and execution of this powerful BJJ technique. So, grab your gi, hit the mats, and get ready to level up your grappling game!

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