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Leg Post Counter to the Pendulum Sweep

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Leg Post Counter to the Pendulum Sweep

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Video length

00:00:29

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

JonThomasBJJ

Pendulum Sweep – Counter vs Leg Post

In this highly informative and practical YouTube video, we delve into the intricacies of the Pendulum Sweep technique and explore an effective counter against the commonly used Leg Post defense. Whether you’re a Brazilian Jiu-Jitsu enthusiast or a martial arts practitioner looking to enhance your ground game, this video is a must-watch.

The Pendulum Sweep is a classic move in BJJ that allows you to take control of your opponent from the guard position and transition into a dominant top position. It involves utilizing your legs to generate momentum and sweep your opponent off balance, giving you the opportunity to secure a dominant position or execute a submission.

However, experienced practitioners often employ the Leg Post defense to prevent the Pendulum Sweep from being successfully executed. The Leg Post involves your opponent extending one leg out to create a strong base, making it difficult for you to sweep them.

In this video, our expert BJJ instructor demonstrates a highly effective counter against the Leg Post defense. He guides you through the step-by-step process of neutralizing your opponent’s defense and successfully executing the Pendulum Sweep.

You’ll learn key details about maintaining control of your opponent’s sleeve grip, using your hips to generate power, and capitalizing on the momentum created by their Leg Post. Our instructor breaks down each movement, providing clear and concise explanations to ensure that you understand the technique thoroughly.

Additionally, he shares invaluable insights into the common mistakes made while attempting the Pendulum Sweep and how to avoid them. By highlighting these pitfalls, he helps you refine your technique and increase your chances of success on the mat.

This video is suitable for practitioners of all levels, from beginners to advanced. Whether you’re just starting out or have years of experience, the detailed explanations and demonstrations will help you improve your understanding and execution of the Pendulum Sweep.

So, if you’re looking to expand your BJJ repertoire and add an effective counter to your arsenal, join us in this comprehensive YouTube video as we explore the Pendulum Sweep and its counter against the Leg Post defense. Improve your technique, increase your chances of success, and take your ground game to new heights. Watch now and elevate your BJJ skills!

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