Double Lapel Grab (throw options) with Judo Olympian Matt D'Aquino
In this highly informative and action-packed YouTube video, Judo Olympian Matt D’Aquino takes us through the intricacies of the Double Lapel Grab in Brazilian Jiu-Jitsu (BJJ), focusing specifically on the various throw options available to the practitioner.
With years of experience and expertise under his black belt, Matt D’Aquino is the perfect instructor to guide us through this technique. His in-depth knowledge and passion for the sport make him an engaging and effective teacher, ensuring that even beginners can easily follow along and understand the concepts being taught.
The video begins with a brief introduction to the importance of the Double Lapel Grab in BJJ, highlighting its effectiveness in controlling and dominating an opponent. Matt explains that this grip allows the practitioner to establish a strong foundation for executing powerful throws, making it a crucial skill to master.
Moving on to the practical application of the technique, Matt demonstrates various throw options that can be utilized from the Double Lapel Grab. He breaks down each throw step-by-step, providing clear and concise instructions on the proper grips, footwork, and body positioning required to execute them effectively.
Throughout the video, Matt emphasizes the importance of timing, balance, and leverage, offering valuable insights and tips to maximize the effectiveness of each throw. He also provides alternative options and variations for different situations, ensuring that viewers have a comprehensive understanding of the technique and its adaptability.
As an Olympian and highly respected practitioner in both Judo and BJJ, Matt D’Aquino brings a unique perspective to this instructional video. He draws upon his extensive competition experience, sharing practical insights and strategies that can be applied in real-world scenarios.
Whether you are a beginner looking to expand your knowledge of BJJ or an experienced practitioner seeking to refine your technique, this YouTube video is a must-watch. Matt D’Aquino’s clear and concise instruction, combined with his passion for the sport, make it an invaluable resource for anyone interested in mastering the Double Lapel Grab and its throw options in BJJ. So grab your gi, hit that play button, and get ready to level up your game with this incredible tutorial!
