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Learn the Turtle Sweep to Diaphragm Gag and Shoulder Lock at Snake Pit U.S.A. for Catch Wrestling Success

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Home » Techniques » Learn the Turtle Sweep to Diaphragm Gag and Shoulder Lock at Snake Pit U.S.A. for Catch Wrestling Success

Learn the Turtle Sweep to Diaphragm Gag and Shoulder Lock at Snake Pit U.S.A. for Catch Wrestling Success

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00:07:33

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Snake Pit U.S.A. Catch Wrestling Association

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In this exciting and informative YouTube video, we dive deep into the world of Catch Wrestling and explore a highly effective technique known as the Turtle Sweep to Diaphragm Gag and Shoulder Lock. Led by the experts at Snake Pit U.S.A., this tutorial provides detailed step-by-step instructions to help you master this powerful move.

The video begins with an introduction to Catch Wrestling, a grappling style renowned for its focus on submission holds and ground fighting techniques. The instructors from Snake Pit U.S.A., a leading authority in Catch Wrestling, demonstrate their expertise by breaking down each aspect of the Turtle Sweep to Diaphragm Gag and Shoulder Lock.

The technique starts with the opponent turtled up, protecting themselves by positioning their body on all fours. The instructor meticulously explains how to establish control and set up the sweep by securing a tight grip on the opponent’s wrist and trapping their arm with your legs. By leveraging your weight and maintaining proper positioning, you can execute a powerful sweep that transitions your opponent onto their back.

Once the sweep is successfully executed, the video seamlessly transitions into the Diaphragm Gag and Shoulder Lock. The instructors guide you through the intricate details of applying pressure to the opponent’s diaphragm, causing immense discomfort and compromising their ability to escape. Simultaneously, they demonstrate how to secure a shoulder lock, effectively immobilizing your opponent and creating opportunities for submission.

Throughout the video, the instructors emphasize the importance of maintaining control and proper body mechanics to maximize the efficiency and effectiveness of the technique. Their clear and concise explanations, combined with multiple camera angles, ensure that viewers can easily follow along and replicate the move with precision.

Whether you are a beginner or an experienced practitioner of Brazilian Jiu-Jitsu, Submission Grappling, or MMA, this video offers valuable insights into the world of Catch Wrestling. By incorporating the Turtle Sweep to Diaphragm Gag and Shoulder Lock into your arsenal, you can enhance your ground fighting skills and add a versatile submission hold to your repertoire.

Join the Snake Pit U.S.A. instructors in this comprehensive tutorial and unlock the secrets of this highly effective Catch Wrestling technique. With their guidance, you’ll gain the knowledge and confidence to execute this move seamlessly, giving you a distinct advantage on the mats or in the ring. Don’t miss out on this opportunity to take your grappling skills to the next level!

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