BJJ | 3 Armbars From The Turtle Position | Evolve University
In this informative and action-packed video, brought to you by Evolve University, you will learn three highly effective armbars from the turtle position in Brazilian Jiu-Jitsu (BJJ). Whether you are a beginner looking to expand your arsenal of techniques or an experienced practitioner seeking to refine your skills, this video is a valuable resource for all levels.
The turtle position, also known as “knee in the middle” or “four-point base,” is a fundamental position in BJJ where the practitioner is on their hands and knees, with their back facing their opponent. It is commonly used as a defensive position to protect oneself from being controlled or submitted. However, in this video, you will discover how to turn this defensive position into an offensive advantage.
The instructor begins by explaining the basic concepts and principles behind executing armbars from the turtle position. You will learn how to control your opponent’s posture and position yourself to set up the submission. Clear and concise explanations, combined with helpful demonstrations, make it easy to follow along and understand the techniques.
The first armbar technique showcased in this video focuses on attacking the near arm of your opponent. You will learn how to secure a strong grip on their wrist, control their posture, and smoothly transition into a tight armbar. The instructor provides insightful details on maintaining control and maximizing leverage to ensure a successful submission.
Moving on, the second armbar technique teaches you how to attack the far arm of your opponent. By utilizing a different grip and positioning, you will learn how to isolate the arm and execute a powerful armbar with precision. The instructor emphasizes the importance of timing and proper set-up to catch your opponent off guard and secure the submission.
Finally, the third armbar technique demonstrates how to transition into an armbar from a failed back take attempt. This technique highlights the importance of adaptability and fluidity in BJJ. By seamlessly transitioning from one technique to another, you will learn how to capitalize on your opponent’s reactions and maintain control throughout the submission.
Throughout the video, the instructor offers valuable insights into the mechanics, timing, and common mistakes associated with each armbar technique. Additionally, he provides alternative options and variations to cater to different body types and situations.
Whether you are a competitor, a casual practitioner, or simply interested in expanding your knowledge of BJJ, this video offers a comprehensive breakdown of three highly effective armbars from the turtle position. With detailed explanations, clear demonstrations, and valuable insights, you will gain a deeper understanding of these techniques and enhance your overall BJJ game. So, grab your gi, hit the mats, and get ready to level up your skills with this incredible tutorial from Evolve University.
