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omoplata escape known as THE RENZO ROLL

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omoplata escape known as THE RENZO ROLL

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Video length

00:09:36

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

The Happy Pill Project

Check out this omoplata escape we call THE RENZO ROLL #bjj #shorts #bjjdrills #omoplata

In this exciting and informative BJJ video, we delve into the world of omoplata escapes and introduce you to a highly effective technique known as “The Renzo Roll.” Whether you’re a beginner or an experienced practitioner, this escape is a must-know for your grappling arsenal.

The omoplata is a devastating submission that can put even the most skilled opponents in a precarious position. It involves trapping your opponent’s arm between your legs and applying pressure on their shoulder joint, potentially leading to a submission or a sweep. However, with “The Renzo Roll,” you’ll learn how to counter this dangerous position and turn the tables in your favor.

Led by a highly experienced BJJ instructor, this video breaks down the technique step by step, ensuring that you grasp the nuances and intricacies of “The Renzo Roll.” The instructor begins by explaining the concept behind the escape, highlighting the key principles and objectives you should keep in mind throughout the process.

Next, the instructor demonstrates the exact mechanics of “The Renzo Roll,” showcasing each movement and transition with precision and clarity. From setting up the escape to executing it flawlessly, you’ll gain a comprehensive understanding of how to escape the omoplata and regain control of the match.

Furthermore, the video emphasizes the importance of timing, leverage, and body positioning, providing you with valuable tips and tricks to enhance your execution of “The Renzo Roll.” By mastering these fundamental elements, you’ll be able to execute the escape smoothly and with confidence, even against opponents who possess a strong omoplata game.

Throughout the tutorial, the instructor also offers variations and troubleshooting advice, catering to different body types and potential obstacles you may encounter while attempting “The Renzo Roll.” By providing these additional insights, the video ensures that you have a well-rounded understanding of the technique, giving you the tools to adapt it to your own unique style and circumstances.

Whether you’re looking to add a new escape to your repertoire or simply want to expand your knowledge of BJJ techniques, “The Renzo Roll” is a valuable resource. It offers a comprehensive breakdown of this omoplata escape, allowing you to develop a deeper understanding of the mechanics and principles behind it. So, strap on your gi and get ready to level up your BJJ game with “The Renzo Roll”!

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