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Learn the North South Choke Technique by Bernardo Faria for Optimal

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Learn the North South Choke Technique by Bernardo Faria for Optimal

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Video length

00:00:57

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Bernardo Faria BJJ Fanatics

North South Choke by Bernardo Faria

In this highly informative and detailed YouTube video, Brazilian Jiu-Jitsu world champion Bernardo Faria unveils the secrets behind the deadly North South Choke. With his extensive knowledge and expertise, Faria breaks down this highly effective submission technique step by step, ensuring that viewers of all levels can easily grasp and implement it in their own training.

The video begins with Faria providing a brief introduction to the North South position, explaining its relevance and advantages in BJJ. He then delves into the intricacies of setting up the choke, starting from a dominant North South position. Faria emphasizes the importance of maintaining control and pressure throughout the process, ensuring that the opponent is effectively trapped and unable to escape.

As the tutorial progresses, Faria demonstrates the various grips and hand placements required to execute the North South Choke flawlessly. He offers invaluable insights into the nuances of each grip, explaining how they can be adjusted to suit different opponent reactions and body types. With his clear and concise instructions, Faria ensures that viewers understand the correct angles and pressure required to maximize the effectiveness of the choke.

To provide a comprehensive understanding of the technique, Faria also discusses common mistakes that practitioners may make and offers valuable tips on how to avoid them. By highlighting these potential pitfalls, he enables viewers to fine-tune their execution and overcome any challenges they may encounter while attempting the North South Choke.

Throughout the video, Faria emphasizes the importance of maintaining control and staying patient during the execution of the choke. He emphasizes the need to constantly adjust and adapt to the opponent’s reactions, ensuring that the submission is secured without giving them an opportunity to escape.

In addition to the detailed demonstration, Faria also shares some of his personal insights and experiences, providing viewers with a glimpse into the mindset required to succeed in Brazilian Jiu-Jitsu. This adds an extra layer of depth to the tutorial, making it not only an instructional video but also an inspiring piece for aspiring BJJ practitioners.

Overall, this YouTube video by Bernardo Faria offers a comprehensive and highly effective breakdown of the North South Choke. Whether you are a beginner looking to expand your arsenal of techniques or an experienced practitioner seeking to refine your skills, this tutorial is a must-watch. Faria’s clear and concise instructions, coupled with his wealth of knowledge, make this video an invaluable resource for anyone looking to improve their BJJ game.

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