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Learn the No-Gi Armbar to Triangle Choke Technique by BJJ Legend Andre Galvao

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Learn the No-Gi Armbar to Triangle Choke Technique by BJJ Legend Andre Galvao

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Video length

00:21:52

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

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In this highly informative and dynamic YouTube video, Brazilian Jiu-Jitsu legend Andre Galvao shares his invaluable knowledge on executing a flawless no-gi armbar from closed guard, seamlessly transitioning into a triangle choke. As one of the most decorated and respected figures in the BJJ world, Galvao’s expertise and attention to detail make this tutorial a must-watch for practitioners of all levels.

Throughout the video, Galvao expertly breaks down each step of the technique, providing clear and concise instructions that are easy to follow. He begins by emphasizing the importance of establishing a strong closed guard, highlighting the crucial details of controlling your opponent’s posture and maintaining a solid base. With his trademark precision, Galvao demonstrates various grips and hand placements that optimize control and set the foundation for the subsequent movements.

From here, Galvao seamlessly transitions into the execution of the armbar. He carefully guides viewers through the intricacies of breaking your opponent’s grip, utilizing proper hip movement, and securing the armbar with maximum efficiency. His explanations are thorough and methodical, allowing viewers to understand the mechanics behind each step and the importance of timing and leverage.

But Galvao’s instruction doesn’t stop there. He takes the technique a step further by showcasing a seamless transition from the armbar into a triangle choke. With his trademark fluidity, Galvao demonstrates how to adapt and adjust your positioning to seamlessly switch from one submission to another, catching your opponent off guard and increasing your chances of success.

What sets this video apart is Galvao’s ability to explain not only the technical aspects of the technique but also the underlying principles that make it effective. He delves into the importance of maintaining constant pressure, staying one step ahead of your opponent, and capitalizing on their reactions. By understanding these principles, viewers gain a deeper understanding of the technique and can apply it in a variety of scenarios.

Whether you are a beginner looking to expand your knowledge or an experienced practitioner seeking to refine your skills, this YouTube video featuring Andre Galvao is an invaluable resource. With his wealth of experience and exceptional teaching style, Galvao provides a comprehensive breakdown of the no-gi armbar from closed guard to triangle choke, offering insights and tips that can elevate your BJJ game to new heights. So don’t miss out on this opportunity to learn from one of the best in the business!

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