KOUCHI GARI. Forward pressure & direction change Minor inner reap JUDO throw.
Welcome to our YouTube channel! In this video, we will be diving into the world of Brazilian Jiu-Jitsu (BJJ) and exploring a specific technique called Kouchi Gari. Kouchi Gari is a Judo throw that involves forward pressure, direction change, and a minor inner reap.
Kouchi Gari is a highly effective technique that can be used to off-balance and throw an opponent off guard. It is commonly used to counter an opponent’s movements or to initiate a takedown. The beauty of Kouchi Gari lies in its simplicity and versatility, making it a valuable addition to any BJJ practitioner’s arsenal.
To execute Kouchi Gari, the first step is to establish forward pressure. This involves maintaining a strong stance, engaging your core, and driving your body weight forward towards your opponent. By doing so, you create a solid foundation and put yourself in a position of control.
Next, comes the crucial element of direction change. This is where the art and finesse of Kouchi Gari truly shine. As your opponent moves or tries to resist your forward pressure, you seamlessly change direction, catching them off balance and creating an opening for the throw.
The final element of Kouchi Gari is the minor inner reap. As you change direction, you use your foot to hook behind your opponent’s leg, just above the ankle. This action disrupts their balance even further, making it easier for you to execute the throw.
Throughout this video, we will break down each component of Kouchi Gari, providing detailed explanations and demonstrations to ensure that you grasp the technique correctly. Our experienced BJJ instructor will guide you through the mechanics, footwork, and body positioning required to execute Kouchi Gari effectively.
Whether you are a beginner looking to expand your BJJ repertoire or an experienced practitioner seeking to refine your skills, this video is designed to cater to your needs. By the end of this tutorial, you will have a solid understanding of Kouchi Gari and be able to integrate it into your own BJJ game.
So, grab your gi, find a training partner, and get ready to delve into the world of Kouchi Gari. Don’t forget to like, subscribe, and hit the notification bell to stay updated with our future BJJ technique videos. Let’s get started!
