BJJ Series | Worm Guard Basics | Coachella Season 2 EP 6
Welcome to Coachella Season 2, Episode 6! In this episode, we will be delving deep into the world of Brazilian Jiu-Jitsu (BJJ) and focusing on a specific technique known as the Worm Guard.
The Worm Guard is a highly effective and intricate BJJ technique that has gained popularity in recent years. Developed by the legendary BJJ practitioner Keenan Cornelius, the Worm Guard is a unique and innovative way of controlling and attacking your opponent from the bottom position.
In this video, our expert instructor will guide you through the basics of the Worm Guard, breaking down the key concepts, grips, and movements involved. Whether you are a beginner or an experienced practitioner, this video is designed to provide you with a solid foundation to start incorporating the Worm Guard into your arsenal.
Firstly, our instructor will demonstrate the essential grips used in the Worm Guard, including the lapel grip and the sleeve grip. These grips are crucial for establishing control and creating opportunities for sweeps and submissions. You will learn how to properly grip and control your opponent’s gi, allowing you to manipulate their movements and disrupt their base.
Once you have a firm grasp on the grips, our instructor will show you various sweeps and attacks that can be executed from the Worm Guard position. These include sweeps such as the classic Hook Sweep and the powerful Berimbolo, as well as submissions like the Lapel Choke and the Triangle Choke. Each technique will be broken down step-by-step, ensuring that you have a clear understanding of the mechanics and details involved.
Furthermore, our instructor will provide you with valuable tips and tricks on how to troubleshoot common problems and counter your opponent’s defenses. Understanding the potential pitfalls and how to overcome them is essential for successfully implementing the Worm Guard in live rolling or competition scenarios.
By the end of this video, you will have a solid understanding of the Worm Guard and its potential applications within your BJJ game. Whether you are looking to add a new dimension to your guard game or simply expand your knowledge of BJJ techniques, this video will provide you with the necessary tools to take your skills to the next level.
So, grab your gi, clear some space on the mats, and get ready to dive deep into the world of the Worm Guard in this exciting episode of Coachella Season 2. Let’s roll!
