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Learn the Essential Steps for Executing a Fundamental Armbar from Side Control in BJJ

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Learn the Essential Steps for Executing a Fundamental Armbar from Side Control in BJJ

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Video length

00:01:58

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Evolve Mixed Martial Arts

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In this informative and practical BJJ tutorial, we dive into the world of Brazilian Jiu-Jitsu to learn the fundamental technique of executing a basic armbar from side control. Whether you’re a beginner looking to build a strong foundation or an experienced practitioner aiming to refine your skills, this video has something valuable to offer.

The armbar, also known as the straight arm lock, is a highly effective submission technique utilized in various grappling martial arts. It involves hyperextending your opponent’s elbow joint, causing immense pressure and discomfort, ultimately forcing them to submit. Mastering this move can be a game-changer in your grappling arsenal, empowering you to control and dominate your opponents from the side control position.

Our experienced BJJ instructor takes you through each step of this technique, breaking it down into easily digestible components. Starting from the side control position, you’ll learn how to establish a strong base and maintain control over your opponent. Proper weight distribution and hip positioning are emphasized, ensuring maximum stability and minimizing any potential escape attempts.

Moving forward, our instructor expertly demonstrates the intricate details of executing the armbar. From gripping your opponent’s arm with precision, securing control over their wrist, and transitioning to a high mount, every element is meticulously explained. You’ll gain a deep understanding of how to isolate and immobilize your opponent’s arm, leaving them vulnerable to the submission.

Throughout the tutorial, our instructor shares invaluable tips and tricks for perfecting the technique. They address common mistakes that beginners often make and provide insightful guidance on how to overcome them. Additionally, they highlight key points to focus on, such as maintaining control over your opponent’s head and utilizing proper leverage to generate maximum pressure on the armbar.

To enhance your learning experience, this video incorporates multiple camera angles, allowing you to observe the technique from various perspectives. Close-ups and slow-motion replays ensure that no details go unnoticed, enabling you to grasp the intricacies of the armbar.

Whether you’re a dedicated BJJ practitioner, a mixed martial artist, or simply someone interested in self-defense techniques, this video tutorial is a must-watch. By mastering the basic armbar from side control, you’ll gain a powerful tool to add to your grappling repertoire, elevating your skills to the next level. So, grab your gi, roll out your mat, and join us on this journey to perfecting the art of the armbar!

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