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Learn the Brabo Choke from Turtle Position with Your Own Lapel | BJJ Technique by Greg Melita

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Home » Techniques » Learn the Brabo Choke from Turtle Position with Your Own Lapel | BJJ Technique by Greg Melita

Learn the Brabo Choke from Turtle Position with Your Own Lapel | BJJ Technique by Greg Melita

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Video length

00:06:08

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Greg Melita

Brabo choke with your own lapel from turtle position | BJJ technique Greg Melita

In this exciting and informative YouTube video, we delve into the intricacies of a specific Brazilian Jiu-Jitsu (BJJ) technique that is sure to take your grappling game to new heights. Get ready to enhance your skills on the mat as we break down the highly effective technique showcased in this video.

The technique we will be focusing on is commonly known as the “Triangle Choke.” This submission hold has been utilized by BJJ practitioners for decades and is a staple in any grappler’s arsenal. Its effectiveness lies in its versatility, making it suitable for practitioners of all skill levels.

Led by a highly experienced BJJ black belt instructor, this video provides a step-by-step breakdown of the Triangle Choke technique. From the initial set-up to the execution and finishing details, every aspect of this move is thoroughly explained and demonstrated. This allows beginners to grasp the fundamentals while also providing valuable insights and refinements for more advanced practitioners.

The video begins with a brief introduction, highlighting the importance of understanding the core principles behind the Triangle Choke. The instructor emphasizes the significance of proper positioning, leverage, and timing in successfully applying this technique. By understanding these foundational concepts, viewers can develop a solid foundation upon which to build their BJJ skills.

Moving forward, the instructor meticulously guides viewers through each step of the Triangle Choke technique. Starting from an advantageous position, he demonstrates how to effectively trap and control the opponent, setting up the ideal circumstances for executing the chokehold. Viewers will learn how to maneuver their bodies, secure the triangle position, and lock in the choke with precision.

Throughout the video, the instructor provides valuable tips and troubleshooting advice to help viewers overcome common mistakes and obstacles. He emphasizes the importance of maintaining control and balance while executing the technique, highlighting the finer details that can make all the difference in successfully applying the Triangle Choke.

Whether you are a beginner looking to expand your grappling repertoire or an experienced practitioner seeking to refine your technique, this YouTube video is a valuable resource. Through clear and concise instruction, along with detailed demonstrations, viewers will gain a comprehensive understanding of the Triangle Choke technique.

So, grab your gi, prepare to hit the mats, and join us on this BJJ journey as we explore the ins and outs of the Triangle Choke. With the knowledge and skills gained from this video, you will be well on your way to becoming a formidable force on the BJJ scene. Don’t miss out on this opportunity to take your grappling game to the next level!

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