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Learn the Bow and Arrow Choke Technique with Lachlan Giles for Effective Submission in BJJ

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Learn the Bow and Arrow Choke Technique with Lachlan Giles for Effective Submission in BJJ

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Video length

00:00:34

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Absolute MMA St Kilda - Melbourne

Bow and Arrow Choke (Lachlan Giles)

In this highly informative and practical YouTube video, we delve into the world of Brazilian Jiu-Jitsu (BJJ) to explore the intricacies of a specific technique that is sure to enhance your grappling skills. Join us as we break down and demonstrate the highly effective technique known as the “Kimura Lock.”

The Kimura Lock, also referred to as the “double wristlock” or “figure-four armlock,” is a versatile and powerful submission hold utilized in BJJ and mixed martial arts (MMA). Originating from traditional Jiu-Jitsu, the Kimura Lock has been adapted and refined to become a fundamental technique in the arsenal of every serious BJJ practitioner.

Led by our experienced and knowledgeable instructor, this video provides a step-by-step breakdown of the Kimura Lock, ensuring that even beginners can easily grasp and apply this technique. Starting with the initial set-up, our instructor meticulously explains the proper positioning and grips required to execute the Kimura Lock effectively.

Once the set-up is established, we progress into the crucial transitional movements involved in securing the lock. Our instructor expertly guides you through the process of gaining control over your opponent’s arm, while maintaining a strong base and advantageous positioning. This attention to detail ensures that you can confidently and seamlessly transition into the submission hold.

As we progress further into the video, our instructor reveals various essential tips and tricks to further enhance the effectiveness of the Kimura Lock. From slight adjustments in grip placement to subtle shifting of body weight, these insights provide invaluable knowledge for both beginners and experienced practitioners alike.

To ensure a comprehensive learning experience, our instructor also covers common mistakes and potential pitfalls that may arise while attempting the Kimura Lock. By highlighting these errors and offering solutions, we empower you to recognize and correct your technique, ultimately increasing your success rate in executing this powerful submission hold.

Whether you are a BJJ enthusiast, a competitive MMA fighter, or simply someone interested in expanding their grappling repertoire, this YouTube video is a must-watch. With its clear and concise instructions, in-depth breakdowns, and practical demonstrations, you will undoubtedly gain a deeper understanding and appreciation for the Kimura Lock.

So, grab your gi and join us as we embark on this BJJ journey together. Strengthen your technique, expand your knowledge, and master the art of the Kimura Lock – your opponents won’t know what hit them!

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